Ballstad Articles and Blogs

In October, researchers from Harvard published a powerful meta-analysis in the Journal of the American Heart Association that pooled data from 13 major clinical trials—including the pivotal 2018 studies ASCEND,...

Omega-3 fatty acids, particularly DHA (docosahexaenoic acid), are crucial during pregnancy. DHA plays a vital role in fetal brain and eye development, making it essential for expectant mothers.  

Studies show the majority of people aren’t getting enough omega-3s on a daily basis. These "good" polyunsaturated fats are essential for human nutrition. They support heart, brain, and eye health....

Omega-3 fatty acids have long been associated with heart health. On August 19th, the American Heart Association (AHA) released a new advisory highlighting the benefits of prescription omega-3s in lowering...

The term “stroke belt” refers to a cluster of southeastern U.S. states—like Alabama, Georgia, Mississippi, and South Carolina—where the risk of stroke and heart disease is significantly higher than the...

In February, OmegaQuant launched the first-ever Prenatal DHA Test—a simple, safe, and science-backed way to monitor omega-3 DHA levels before, during, and after pregnancy. This innovative tool empowers both health...

Heart conditions such as high cholesterol, hypertension, and advanced diseases like atherosclerosis—commonly known as “hardening of the arteries”—are increasingly common.

Some people might be surprised to hear that omega-6 fatty acids are not necessarily the villains they’ve often been made out to be. This article may sound scientific, but it...

Whether you’re managing ADHD as an adult or looking for support for your child, omega-3 is a powerful tool. Add it to your routine and watch the benefits unfold.

Getting enough omega-3 fatty acids can be challenging—especially if you’re not a fan of fish. But incorporating omega-3 foods into your diet is one of the best ways to support...

A growing body of scientific evidence suggests that omega-3 fatty acids—particularly DHA and EPA—may reduce the risk and severity of childhood asthma. As asthma rates rise globally, researchers are investigating...