Introducing the Prenatal DHA Test
In February, OmegaQuant launched the first-ever Prenatal DHA Test—a simple, safe, and science-backed way to monitor omega-3 DHA levels before, during, and after pregnancy. This innovative tool empowers both health practitioners and expecting mothers to optimize DHA intake, an essential nutrient known for its role in fetal development and birth outcomes.
To support the test, OmegaQuant also introduced the Prenatal DHA Initiative, an educational campaign designed to increase awareness of DHA’s critical role in maternal and infant health.
DHA’s Role in Reducing Preterm Birth Risk
The most compelling reason to monitor DHA intake during pregnancy is its link to preterm birth prevention. According to a meta-analysis by the Cochrane Review, which examined 70 clinical trials involving nearly 20,000 women, omega-3 supplementation significantly reduced the risk of:
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Preterm birth (<37 weeks) by 11%
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Early preterm birth (<34 weeks) by 42%
These findings are especially important considering that preterm birth is the second leading cause of death in children under five worldwide and is associated with extended NICU stays and substantial healthcare costs.
The Financial and Health Impact of Preterm Birth
Data from the March of Dimes reveals the economic burden:
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Uncomplicated birth: ~$4,300
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Premature/low birthweight baby: ~$50,000 more
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Including maternal care: ~$60,000+ more
A 2016 study even estimated that 600 mg of DHA daily could save the US healthcare system up to $6 billion annually by reducing preterm birth rates.
Why Most Pregnant Women Fall Short on DHA
Although the recommended DHA intake during pregnancy is at least 200 mg/day, most women get only ~60 mg from their diet, and less than 10% take supplements. Uncertainty around seafood safety, conflicting advice, and confusion about DHA-rich foods contribute to this gap.
The Prenatal DHA Test bridges this gap by measuring DHA directly from a drop of blood via a simple finger stick.
What is a Healthy DHA Level?
The target DHA level for pregnant women is ≥5% of total red blood cell fatty acids. Levels around 4.3% are considered very low, and 3.5% or less is exceedingly deficient. Fortunately, DHA status can be improved within 2–3 months through:
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Eating more DHA-rich fish like salmon and sardines
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Taking a DHA supplement with at least 200 mg
Personalized Nutrition with the Prenatal DHA Test
Every woman metabolizes DHA differently, so testing is the only way to personalize intake. The Prenatal DHA Test provides tailored dietary advice and includes a guide to DHA-rich, low-contaminant fish, helping women feel confident about their food choices during pregnancy.
This test offers significant advantages:
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Simple at-home use
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Personalized results
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Actionable dietary suggestions
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Patent-pending technology
DHA, Pregnancy, and Clinical Science
The Prenatal DHA Test builds on the research foundation of OmegaQuant’s widely used Omega-3 Index Test, which has been featured in over 200 clinical trials.
Recognizing that DHA specifically plays a more prominent role in fetal brain, eye, and immune system development, researchers Dr. Kristina Jackson and Dr. William Harris created this DHA-focused test. It’s a timely innovation backed by decades of omega-3 science.
The Prenatal DHA Initiative: Education for All
The Prenatal DHA Initiative targets key groups:
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Healthcare professionals: to guide and monitor DHA levels in patients
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Prenatal DHA brands: to educate and support consumers
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Consumers: to offer a direct, easy-to-use test
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Organizations: to amplify public health messaging
The initiative helps shift the conversation from generalized omega-3 advice to personalized DHA optimization during pregnancy.
Industry Recognition: A Nutritional Milestone
In June, OmegaQuant’s initiative received the NutraIngredients-USA Award for Personalized Nutrition, recognizing the test’s public health impact. Dr. Stephen Daniells praised the Prenatal DHA Initiative as a standout example of how personalized nutrition can improve outcomes in sensitive populations.
A Safer, Healthier Pregnancy is Within Reach
Dr. Jackson summed it up well:
“Our ultimate goal is to help make pregnancy safer for women and their babies. The Prenatal DHA Test personalizes the issue and motivates women to optimize their DHA intake for healthier outcomes.”
If you’re pregnant or planning to be, consider testing your DHA level. It’s a small step that can make a big difference—for you and your baby.
Credit: OmegaQuant Website
