Ballstad Articles and Blogs

Inflammation helps protect the body, but when it lasts too long, it can cause problems. Omega-3s help the body manage and heal inflammation from within.

Tracking your Omega-3 Index before and after taking supplements is a smart way to see if you’ve chosen the right omega-3 for your needs. This blood test shows how well...

Omega-3 fatty acids play a vital role in many bodily functions, yet our bodies cannot produce them on their own. This is why it’s crucial to get enough omega-3 through...