Ballstad Articles and Blogs

As we age, our bodies naturally produce less collagen—the essential protein responsible for skin elasticity, joint strength, and overall structural support. This decline becomes more noticeable after age 50, when...

Collagen has become one of the most popular supplements for skin health, joint support, and overall wellness. But as more people add collagen to their daily routine, a common question...

Collagen powder is a popular supplement for supporting skin elasticity, joint health, gut function, and overall wellness. But to get the full benefits, it’s essential to store it correctly. This...

Healthy, glowing skin starts from within. While creams and serums play their part, the nutrients you get from food have an even deeper impact on hydration, elasticity, and long-term skin...

Collagen isn’t just another wellness trend—it’s the most abundant protein in your body. It gives your skin elasticity, keeps your joints flexible, and supports healthy hair, nails, and even bones.

If you’ve ever browsed collagen supplements, you’ve probably noticed some of them brag about being “low molecular weight.” It sounds technical—but what does it actually mean? In simple terms, it’s...

Breastfeeding is a deeply personal and rewarding journey, but it can also be one of the most physically demanding stages of a mother’s life. Your body is still healing from...

We all know how important a good night’s sleep is. It’s when your body recharges, your brain processes the day, and your muscles repair. But what many people don’t realize...

Collagen gets a lot of attention these days. It’s the protein that helps keep your skin firm, your joints moving smoothly, and your bones strong. But did you know your...

Collagen has become a wellness buzzword, and for good reason. It supports everything from smooth skin and strong nails to flexible joints and faster recovery after workouts. But there’s one...

Collagen is having a moment—and for good reason. This vital protein keeps our skin firm, our joints moving smoothly, and our connective tissues strong. But there’s a key player behind...

When we think about staying youthful and feeling good in our bodies, collagen often comes up—and for good reason. It’s the glue that holds everything together, from our skin and...