Ballstad Articles and Blogs

Omega-3 fatty acids—especially DHA and EPA—are widely known for their benefits in heart and brain health. But new research reveals they may also play a vital role in protecting lung...

New research shows that having a higher Omega-3 Index has a profound impact on asthma control and medication use. An earlier study published in Journal of Allergy and Clinical Immunology:...

Emerging research continues to highlight the remarkable role of omega-3 fatty acids in supporting pregnancy outcomes — and now, a compelling new study from Denmark suggests that increasing a pregnant...