Ballstad Articles and Blogs

Per Benjaminsen surfing and posing with his surf board as twi separate frames

Per was the founder of the first refining company for Omega-3 in Northern Norway

December 28, 2021

Per Benjaminsen is 49 years old and lives on the island of Ballstad. He is part of the team that made Ballstad Omega-3 possible. He was born and raised on...

Malfrid Olsen sittin at her chair next to the window and drinking a hot beverage.

Malfrid Olsen was born 1930 and have used omega-3 her whole life

December 28, 2021

It was good for your health, and people called it humorous as an “energy drink” that gave you “super powers”.

Woman holding a fish oil capsule between her fingers, highlighting the importance of omega-3 supplementation for health.

What time of the day should I take the Omega-3?

December 23, 2021

Omega-3 fatty acids are essential for maintaining heart health, brain function, and overall well-being. Whether you get your omega-3 from fish oil supplements or natural sources, knowing the best time...

Close-up of shiny omega-3 fish oil capsules on a dark background.

Will the fish oil go bad? How should I keep it?

December 23, 2021

Understanding Fish Oil Shelf Life Fish oil capsules are a popular way to get the essential omega-3 fatty acids your body needs. However, just like any other supplement or food...

A man standing thoughtfully next to a large pile of golden fish oil capsules, illuminated by warm light.

Why do I need Omega-3 support?

December 23, 2021

Omega-3 fatty acids play a vital role in many bodily functions, yet our bodies cannot produce them on their own. This is why it’s crucial to get enough omega-3 through...

Smiling man with brown hair with a corporate background

Living healthy is my lifestyle

December 22, 2021

He is a senior executive trying to fit life in to 24 hours. Despite the intense work tempo he starts the day with sports, Mr. Mehmet’s goal is to live...