Ballstad Articles and Blogs

In February, OmegaQuant launched the first-ever Prenatal DHA Test—a simple, safe, and science-backed way to monitor omega-3 DHA levels before, during, and after pregnancy. This innovative tool empowers both health...

Pregnancy is a time of profound emotional and physical changes, but for many women, it can also bring challenges related to depression.

Many developed countries still have low omega-3 consumption, and pregnant women are part of this trend. For those expecting, incorporating prenatal DHA into their diet is crucial.

To give your baby the best start in life, ensuring adequate intake of DHA (docosahexaenoic acid) is crucial. DHA is a powerful omega-3 fatty acid that plays a key role...

Pregnancy is one of the most transformative periods in a woman’s life. In just nine months, your body undergoes rapid changes to nourish and support a growing baby. During this...

Pregnancy is an exciting journey, but it can also feel overwhelming. There are many guidelines about what to do and what to avoid. Staying active is important. Aim for 30...

Omega-3s, particularly DHA, play a vital role in supporting pregnancy health. By consuming more omega-3, especially from supplements or safe fish, pregnant women can lower the chances of preterm birth.

Pregnancy brings joy, excitement, and anticipation — but it can also come with a range of concerns. Among the most serious is the risk of preterm birth, a condition that...

Emerging research continues to highlight the remarkable role of omega-3 fatty acids in supporting pregnancy outcomes — and now, a compelling new study from Denmark suggests that increasing a pregnant...

Taking a Prenatal DHA Test is a crucial step toward ensuring a healthy pregnancy. If you’ve already taken the test, you might be wondering what your results mean. If not,...

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are key omega-3 fatty acids. They are found in oily fish and seafood. While both play crucial roles in the body, they have...