Ballstad Articles and Blogs

Let’s be honest — growing a human is amazing, exhausting, and totally wild. Your body is doing so much behind the scenes, stretching, building, and nurturing. And after the baby...

When we talk about collagen, we often focus on glowing skin, stronger joints, and maybe even thicker hair. But there’s something tucked away in collagen’s structure that deserves a spotlight...

When you hear the word collagen, you might immediately think of glowing skin or joint support. But here's something you may not know—collagen can also be a powerful ally for...

We often associate collagen with glowing skin and strong joints, but there’s more to this powerhouse protein than meets the eye. If you're someone who works out regularly or simply...

decreased muscle mass, slower recovery, and more frequent aches and injuries. Adding a collagen supplement like Ballstad’s to your daily routine may help counteract these effects and support overall mobility,...

When we think of bone strength, calcium and vitamin D usually take the spotlight. But did you know that collagen is just as essential—if not more so—for building strong, resilient...

As women age, their bodies undergo numerous changes—one of the most significant being the hormonal shift that comes with menopause. Estrogen levels begin to decline, and with that drop comes...

When most people think of hair care, shampoos, conditioners, and serums usually come to mind. But what happens beneath the surface is just as—if not more—important. Collagen, a structural protein...

When you’re in your early twenties, the last thing on your mind is aging. But here’s something most people don’t realize: around the age of 25, your body’s natural collagen...

When people talk about collagen, they often focus on the benefits—glowing skin, stronger joints, healthier hair. But have you ever stopped to wonder what collagen actually is? At its core,...

If you live with arthritis, you know how tough everyday movement can feel. Achy knees, stiff fingers, and sore hips can turn simple tasks into real challenges. While there’s no...

Collagen is the most abundant protein in the body, acting as the structural framework for skin, bones, muscles, and connective tissues. Among the many types of collagen identified, three stand...