Ballstad Articles and Blogs

While the warmth of the sun may lift our spirits, it’s not always as kind to our skin. Especially in summer, increased UV (ultraviolet) exposure can lead to sunburns, premature...

Our skin is not only a reflection of our appearance but also a mirror of our overall health. One of the key components of healthy and youthful skin is collagen,...

In the world of wellness and skincare, collagen is having a serious moment—and for good reason. From glowing skin to joint flexibility, collagen supplements are being praised for their powerful...

Over time, collagen production decreases, leading to a loss of elasticity, wrinkles, and a dull appearance. But here's the good news: with the right nutrition, lifestyle, and supplements, it’s possible...

The key to maintaining youthful, radiant, and healthy skin lies in a powerful structural protein: collagen. Making up about 80% of the dry weight of human skin, collagen has become...

As we age, our body’s natural collagen production decreases. This decline can lead to sagging skin, wrinkles, thinning hair, and joint pain. That’s where collagen supplements come into play. But...

From reducing dandruff and dryness to promoting hair growth and strength, omega 3 and hair health go hand in hand. Fish oil contains concentrated levels of EPA and DHA—the most...

When it comes to achieving radiant, healthy skin, most people turn to creams, serums, and external treatments. But true skin health starts from within, and one of the most powerful...