Ballstad Articles and Blogs

In this week’s blog, we are going to provide one of the most comprehensive roundups of how omega-3 levels (i.e. Omega-3 Index) in the blood (and brain!) relate to the...

As some of us enter the winter months, the level of available sunlight will drop dramatically and with that people’s natural production of vitamin D, a nutrient that has received...

Would it surprise you to know that an estimated 189 million American adults forged into 2021 armed with New Year’s resolutions?

So you’ve taken a Prenatal DHA Test and now you want to understand what your results mean. In this blog, we’ll take you through some of the most commons questions...

Those who take fish oil no doubt have their heart health in mind in choosing to take these types of nutritional supplements. First, the omega-3s in fish oil, namely EPA...

New cod live oil production facility in Ballstad: Rolf Jentoft is 68 years and fifth generation who lives in the Lofoten Sea. 

Most of us have learned that omega-3 is healthy, but it is difficult to know which omega-3 product to choose. We help you find your way in the jungle of...

Omega-3 fatty acids are essential for overall well-being, offering a wide range of health benefits for the body and mind. If you're wondering, what are the benefits of omega-3? — the...

Mackerel from Norway is considered a delicacy in many parts of the world. It is a lively fish with juicy meat that is a great source of omega-3.

The omega-6 to omega-3 ratio shows our long-term health. Low omega-3 levels, compared to omega-6, are linked to chronic illnesses. These include CVD, depression, dementia, neurodevelopmental disorders, and inflammatory conditions...

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are key omega-3 fatty acids. They are found in oily fish and seafood. While both play crucial roles in the body, they have...

The last ten thousand years have witnessed humans shifting from eating a 100% natural diet, with an optimal omega-6 to omega-3 ratio, to consuming a largely artificial and omega-6 rich...