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Why Should We Use Omega-3?
Our modern lifestyle and eating habits are constantly changing. Fish is the most important source of the omega-3 fatty acids EPA and DHA, but many people do not eat fish regularly or in sufficient quantities. In this case, omega-3 supplements are a good solution to supplement the body's need.
What is the Ballstad Omega-3 usage recommendation?
At any time of the day, preferably on a full stomach, you can take 3 capsules separately or take 3 consecutive capsules with water.
What is the reason for the recommendation to use 3 capsules per day for Ballstad Omega-3?
Ballstad capsules are designed as 3 small capsules for ease of swallowing. When you take 3 small capsules daily, it provides an intake of 540 mg of EPA and 390 mg of DHA, including 1050 mg of total omega-3.
What makes Ballstad Omega-3 fatty acids special?
Ballstad doesn't just talk about quality, it guarantees quality. From the raw materials we use to product development and production standards, our focus is on quality. The raw materials used in the production of ballstad are free from environmental and oxidative pollution. Ballstad only uses fish from certified sustainable fishing areas and is certified "Friend of the Sea".
Where are omega-3 capsules manufactured?
All production stages of Ballstad Omega-3, from production to packaging, take place in Norway in the world's best production facilities. In order to preserve freshness, Ballstad Omega-3 is prevented from contacting with oxygen by using nitrogen during the whole production process and packaging.
About Ballstad with Odd Roar Olsen
We spoke with Odd Roar Olsen, the founder of Ballstad, about Ballstad. You can also leave your curiosity and questions in the comments. Odd Roar Olsen; He was born and raised in a small fishing village called Ballstad in northern Norway. This village is located on a small island that is included in the island team Lofoten, 200 km above the arctic circle, and with a population of about 1000 people, it has been fishing as its main lifestyle for thousands of years and has been making its income from here. He had to work for everything and deserve it.
Thanks to this upbringing, the belief that only hard work and perseverance brings good results in life was formed. It was a beautiful yet challenging experience. However, after working for a while and being outside Norway, he realized that his body and mind were not functioning at their best. While investigating the cause, he realized that his diet at the time did not contain enough fish and omega-3s. Growing up with omega-3s as part of her lifestyle, it was just as normal to use olive oil in Mediterranean countries. The lack of omega-3 in my diet was affecting performance.

