Omega-3 research and news

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Omega-3s Hit the Mark – Again! – in Exercise Performance & Recovery

January 10, 2022Ballstad NO Staff Account

In recent weeks, there have been several studies pointing to the benefits of omega-3s in sports performance and exercise recovery.

New Research Shows Most Athletes Have a Low Omega-3 Index

January 10, 2022Ballstad NO Staff Account

Researchers are interested in the omega-3 fatty acid status of athletes, in particular NCAA Division 1 athletes who play a wide range of sports, from football to golf to swimming....

New Research Highlights Urgent Need for Omega-3s for Football Players

January 07, 2022Ballstad NO Staff Account

With Super Bowl 53 approaching this weekend, there is a bright light on football, so recent research into football players who might need more omega-3s is rather timely.