Mood Food – How an Anti-Inflammatory Diet Can Support Mental Health January 10, 2022Ballstad NO Staff Account Mental illness is highly prevalent in the US. In fact, millions of people are affected each year by some form of mental illness, with 1 in every 5 adults developing...
How Omega-3s Might Help Break the Vicious Cycle of Anxiety January 07, 2022Ballstad NO Staff Account For many people, especially parents and kids, this is a high-anxiety time of year. Between fall sports, starting school, work and social commitments, everyone seems to feel like there just...
DHA Deficit in Bipolar Disorder January 07, 2022Ballstad NO Staff Account Bipolar disorder is a disorder of the brain that is characterized by periods of depression and mania. Like many brain-related diseases such as depression and ADHD, there is a hypothesis...