Omega-3 research and news

All
About Omega-3
Active life
Child development
Cognitive function
Depression
Health
heart health
How Ballstad Omega-3 is different
omega-3 and sport
Omega-3 sources
Pregnancy
Sleep
Usage recommendations

New Meta-Analyses Shed Light on Brain Benefits of Omega-3s

January 10, 2022Ballstad NO Staff Account

Two recently published meta-analyses add to the emerging body of research studying the association between the intake of omega-3s EPA and DHA and certain aspects of brain health.

This Is Your Brain On Omega-3s

January 07, 2022Ballstad NO Staff Account

The human brain weighs about 1.5 kg or 3.3 lbs, and 60% of it is fat. In fact, it’s one of the fattiest organs in the human body. It’s also...

A Lower Omega-3 Index Increased the Risk of Having Cognitive Impairment

January 07, 2022Ballstad NO Staff Account

Why do zombies eat BRAINS? Because they are chock-full of omega-3s!