Oven-baked cod with tomato and basil

Oven-baked cod with tomato and basil





Receipt from godfisk.no which is a part of the Norwegian Seafood Council - Photo by NSC



  • Set the oven to 150 ° C.
  • Cut the cod fillet into pieces.
  • Peel and cook the potato tender in unsalted water, and cut into slices.


  • Cut the shallots and garlic into slices, and sauté in olive oil until the onions are soft.
  • Stir in tomato puree and let it simmer well.
  • Add canned tomatoes and olives and let the sauce cook for 5 minutes.
  • Season with cayenne pepper, salt and pepper, and turn in basil leaves.
  • Layer the cod, potato and sauce in a greased baking dish, and bake in the oven for approx. 20 minutes.


Servings 1


  • 150g cod fillet, without skin and bones
  • 100g potatoes
  • 5shallots _
  • 1cloves garlic
  • 13dl olive oil
  • 25tsp tomato puree
  • 100g canned tomatoes, coarsely chopped
  • 5olives , green
  • 06tsp cayenne pepper
  • 25dl basil, fresh
  • salt and pepper