https://ballstad.global/blogs/ballstad-success-stories/if-you-want-high-performance-make-the-right-choices 2021-11-26T09:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/dd4fc82989006f06d5467852a24b82b4.jpg?v=1637914846 If you want high performance, make the right choices https://ballstad.global/blogs/ballstad-success-stories/i-will-present-a-healthy-future-for-my-son-with-omega-3 2021-12-22T09:09:18+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hale-1600-1024x576-1.jpg?v=1640160411 I will present a healthy future for my son with Omega-3 https://ballstad.global/blogs/ballstad-articles-and-blogs/living-healthy-is-my-lifestyle 2025-06-12T10:34:19+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mehmet1_708abb66-9a4e-461a-90a6-a960c14eaeb7.jpg?v=1749717259 Living healthy is my lifestyle Smiling man with brown hair with a corporate background https://ballstad.global/blogs/ballstad-success-stories/start-changing-your-life-by-first-changing-yourself 2021-12-22T09:11:41+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/gokhan-1600.jpg?v=1640160688 Start changing your life by first changing yourself https://ballstad.global/blogs/ballstad-articles-and-blogs/how-much-omega-3-support-should-i-take-daily 2025-06-17T13:18:02+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3_food_sources.jpg?v=1750159082 How much Omega-3 support should I take daily? Assorted omega-3 rich foods including salmon, shrimp, walnuts, broccoli, flaxseeds, wild rice, and a jug of oil, displayed on a wooden surface. https://ballstad.global/blogs/ballstad-articles-and-blogs/why-do-i-need-omega-3-support 2025-06-12T14:42:34+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/human_looking_at_fish_oil_capsules_be0da4e1-c84b-496d-952e-e84e887046f1.jpg?v=1749732154 Why do I need Omega-3 support? A man standing thoughtfully next to a large pile of golden fish oil capsules, illuminated by warm light. https://ballstad.global/blogs/ballstad-articles-and-blogs/will-the-fish-oil-go-bad-how-should-i-keep-it 2025-05-22T14:23:52+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3_capsules_2077c01c-e907-40c0-9890-061808f9614b.jpg?v=1747916632 Will the fish oil go bad? How should I keep it? Close-up of shiny omega-3 fish oil capsules on a dark background. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-time-of-the-day-should-i-take-the-omega-3 2025-04-16T09:28:52+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/woman_holding_capsule_c3c47f74-03d1-4e2a-bbe2-c8ac369cc8d1.jpg?v=1744788532 What time of the day should I take the Omega-3? Woman holding a fish oil capsule between her fingers, highlighting the importance of omega-3 supplementation for health. https://ballstad.global/blogs/ballstad-articles-and-blogs/malfrid-olsen-was-born-1930-and-have-used-omega-3-her-whole-life 2025-06-12T11:25:10+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/malfrid_olsen_img.jpg?v=1749720300 Malfrid Olsen was born 1930 and have used omega-3 her whole life Malfrid Olsen sittin at her chair next to the window and drinking a hot beverage. https://ballstad.global/blogs/ballstad-articles-and-blogs/per-was-the-founder-of-the-first-refining-company-for-omega-3-in-northern-norway 2025-06-12T11:16:57+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/AqjchT9OkyEREYyrpGB1ew6kLJ15oGSNoxE5gXJbvBXg_8e179629-b490-42e3-bc16-ae8ed1a4d816.jpg?v=1749719817 Per was the founder of the first refining company for Omega-3 in Northern Norway Per Benjaminsen surfing and posing with his surf board as twi separate frames https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-in-human-evolution 2025-06-12T11:55:47+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/evolution-1600-1024x576-1_07e1540b-4aab-4409-a2be-c7b8641a2e79.jpg?v=1749722147 Omega-3 in Human Evolution Silhouette illustration of human evolution, depicting the progression from a primate to a fully upright modern human in a left-to-right sequence. https://ballstad.global/blogs/ballstad-articles-and-blogs/epa-vs-dha-understand-the-difference 2025-05-22T13:49:30+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/EPA_DHA_molecules.png?v=1747914570 EPA vs DHA – Understand the Difference 3D molecular model illustrating the structure of EPA and DHA omega-3 fatty acids, with labeled atoms and bonds. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-omega-6-to-omega-3-ratio 2025-06-12T14:40:57+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/golden-balance-scales_2614578c-132a-4ff1-81d1-c03e71545429.jpg?v=1749732057 The Omega-6 to Omega-3 Ratio A shiny golden balance scale with empty trays on both sides, set against a white background, symbolizing equality and measurement. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-best-fish-to-make-omega-3-oils 2025-05-30T12:52:05+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/macerel_white_background_c1669510-7ec7-4504-8b17-71f5e82d7de7.png?v=1748602325 The best fish to make Omega-3 oils blue and white coloured cold sea fish illustration https://ballstad.global/blogs/ballstad-articles-and-blogs/17-science-based-benefits-of-omega-3-fatty-acids 2025-07-28T12:41:01+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/close_up_omega_3_capsules_dd52d441-c2d1-4809-bd84-a7b1014b6a4f.jpg?v=1753699261 17 Science-Based Benefits of Omega-3 Fatty Acids close up soft gel capsules shining under the light https://ballstad.global/blogs/ballstad-articles-and-blogs/choose-the-right-omega-3-supplement 2025-06-13T09:23:33+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/choose-1600-1024x576-1_b5fca61b-33de-4f89-ac5c-9641b3a800d4.jpg?v=1749799403 Choose the right Omega-3 supplement! A thoughtful young woman with long blonde hair looking upward, surrounded by large black question marks on a white background, symbolizing confusion or decision-making. https://ballstad.global/blogs/ballstad-articles-and-blogs/large-investment-in-new-omega-3-oil-production-facility-in-ballstad 2025-04-16T09:28:37+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Rolf_Jentofs_hattvika_0b4b958d-1c12-4ffd-9f2b-3108bbf35c91.jpg?v=1744788517 Large investment in new Omega-3 oil production facility in Ballstad Large investment in new Omega-3 oil production facility in Ballstad https://ballstad.global/blogs/ballstad-articles-and-blogs/great-news-about-fish-oil-cholesterol-levels 2025-05-08T12:43:50+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish-oil-capsules-on-wooden-background.jpg?v=1746701030 Great News About Fish Oil & Cholesterol Levels A bowl of golden fish oil capsules with a wooden spoon, two glass bottles of fish oil, and a tray of fresh sardines in the background on a rustic wooden surface. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-do-your-prenatal-dha-test-results-mean 2025-06-12T10:45:37+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/prenatal-DHA-test-results_9869ffad-181c-4d0c-a0cd-f57924614334.jpg?v=1749717937 What Do Your Prenatal DHA Test Results Mean? Pregnant woman sitting cross-legged on a white fluffy blanket, wearing a white shirt and red leggings, holding a handful of yellow fish oil capsules in one hand and gently resting the other hand on her belly. https://ballstad.global/blogs/ballstad-articles-and-blogs/could-your-diet-be-clouding-your-thinking 2025-06-13T10:10:20+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/couple-hands-having-fast-food-in-the-restaurant.jpg?v=1749802220 Could Your Diet Be Clouding Your Thinking? Close-up of two people eating fast food at a table, with trays of French fries, burgers, and soft drinks in front of them. https://ballstad.global/blogs/ballstad-articles-and-blogs/many-people-believe-they-re-deficient-in-key-nutrients-like-vitamin-d-and-omega-3-and-they-re-probably-rig 2025-06-13T10:27:09+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hand-of-a-woman-holding-fish-oil-omega-3.jpg?v=1749803229 Many People Believe They’re Deficient in Key Nutrients Like Vitamin D and Omega-3 — And They’re Probably Rig A hand holding several golden omega-3 fish oil capsules, with sunlight shining in the background, symbolizing health, supplementation, and natural wellness. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-is-the-omega-3-index-connected-to-depression 2025-06-13T11:00:33+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/The-Omega-3-Index-and-Depresssion_ac7ad049-f593-437d-a88e-ad647e0d1655.jpg?v=1749805233 How is the Omega-3 Index Connected to Depression? Silhouetted person standing alone at the end of a wooden dock surrounded by calm water and dense fog, evoking solitude, reflection, or emotional isolation. https://ballstad.global/blogs/ballstad-articles-and-blogs/is-there-an-ideal-omega-3-index-for-children 2025-05-22T14:22:31+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/young-boy-showing-off-his-catch-of-the-day_97e8677e-04b0-4892-9521-0dd35a2fba5e.jpg?v=1747916551 Is There An Ideal Omega-3 Index for Children? Young boy in a gray shirt and navy shorts holding a freshly caught fish, examining it closely while sitting outdoors on a wooden deck. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-how-omega-3-dosage-impacts-heart-benefits 2025-05-22T14:33:20+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fit-young-man-and-woman_dfa50d8a-86c4-4b0a-b716-02ba3104915a.jpg?v=1747917200 New Research: How Omega-3 Dosage Impacts Heart Benefits Fit young man and woman outdoors forming heart shapes with their hands above their heads, symbolizing heart health and active lifestyle. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-pick-your-fish-oil-supplement 2025-05-30T10:24:00+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/soft_gel_capsules_2670e522-aa7f-408c-89fa-750593d44f87.jpg?v=1748593440 How to Pick Your Fish Oil Supplement Close-up of transparent golden fish oil capsules spilling out of a glass jar onto a light surface. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3s-help-boys-both-with-and-without-adhd-pay-better-attention 2025-06-12T12:16:17+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/focused-child-engaged-in-computer-class-with-peers.jpg?v=1749723377 Omega-3s Help Boys Both With and Without ADHD Pay Better Attention Blonde boy focused and engaged in computer in the class with peers https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-staying-stronger-for-longer-with-omega-3s 2025-05-30T12:54:45+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/3159233339_6b64ed9f9b_z_a9b1adc4-2538-41f2-a542-054a35da442c.jpg?v=1748602485 New research: Staying stronger for longer with omega-3s Traffic sign displaying elderly couple in a red triangle with "elderly people" writing below https://ballstad.global/blogs/ballstad-articles-and-blogs/staring-at-a-screen-all-day-omega-3s-may-be-able-to-help-those-dry-eyes 2025-05-08T10:51:28+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/blonde-woman-has-special-drops-put-in-her-eyes-2025-03-09-01-08-49-utc.jpg?v=1746694288 Staring at a screen all day? Omega-3s may be able to help those dry eyes A blonde woman lying down receives an eye drop from a blue-capped bottle into her open eye. https://ballstad.global/blogs/ballstad-articles-and-blogs/a-global-view-of-omega-3-index-levels 2025-06-13T09:55:05+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/woman-is-pointing-on-world-map.jpg?v=1749801305 A Global View of Omega-3 Index Levels A person pointing to a location in North America on a black-and-white world map, highlighting geographic focus or regional interest. https://ballstad.global/blogs/ballstad-articles-and-blogs/dha-deficit-in-bipolar-disorder 2025-06-12T14:45:43+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mental-disorders-concept-composition-for-bipolar_8fe5e70e-645b-4f32-ad3f-8aa1c748aefa.jpg?v=1749732343 DHA Deficit in Bipolar Disorder Illustration representing bipolar disorder with a cutout of a human head showing a brain labeled "Bipolar," surrounded by crumpled pink paper and scattered white pills, symbolizing mental health challenges and medication treatment. https://ballstad.global/blogs/ballstad-articles-and-blogs/increasing-the-omega-3-index-helps-a-damaged-heart-recover 2025-06-13T10:47:40+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/upset-stressed-mature-middle-aged-woman-feeling-pa-2025-03-08-20-27-31-utc.jpg?v=1749804450 Increasing the Omega-3 Index helps a damaged heart recover Elderly woman wearing glasses and an orange shirt clutching her chest in discomfort, possibly experiencing chest pain or early symptoms of a heart problem. https://ballstad.global/blogs/ballstad-articles-and-blogs/a-lower-omega-3-index-increased-the-risk-of-having-cognitive-impairment 2025-05-30T10:25:49+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/smart_cube_3ba3af9a-78a5-4a1b-9a6c-68a6f07613e8.jpg?v=1748593549 A Lower Omega-3 Index Increased the Risk of Having Cognitive Impairment Partially solved Rubik's Cube resting on a wooden surface, symbolizing problem-solving and mental focus. https://ballstad.global/blogs/ballstad-articles-and-blogs/research-update-increasing-blood-omega-3-levels-in-pregnant-women-reduces-the-child-s-risk-for-asthma 2025-06-16T08:43:40+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Baby-asthma_1afd6bce-3d02-4622-97b6-5bb92651368d.png?v=1750056211 Research Update: Increasing blood omega-3 levels in pregnant women reduces the child’s risk for asthma A mother gently holds her infant while administering a nebulizer treatment, highlighting concern and care during a respiratory episode, possibly related to asthma or breathing difficulties. https://ballstad.global/blogs/ballstad-articles-and-blogs/research-update-removing-trans-fats-from-food-supply-resulted-in-fewer-cardiovascular-related-hospital-admissions 2025-06-20T09:26:32+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/nurse-tending-to-patient-in-hospital-bed-2025-04-03-21-49-43-utc.jpg?v=1750404382 RESEARCH UPDATE: Removing trans fats from food supply resulted in fewer cardiovascular-related hospital admissions Nurse providing compassionate care to elderly female patient in hospital bed — healthcare support, patient recovery, and clinical caregiving https://ballstad.global/blogs/ballstad-articles-and-blogs/oq-adds-another-tool-help-you-optimize-your-omega-3-status-the-omega-3-supplement-calculator 2025-06-13T12:45:30+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Supp-Calc_71e234df-dda1-4d18-bb9e-9231eabf6f3f.png?v=1749811530 OQ Adds Another Tool Help You Optimize Your Omega-3 Status: The Omega-3 Supplement Calculator Person holding a blue tablet or book at a wooden table, with a glass of water and a variety of pills and supplements, including capsules and tablets, placed nearby. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-finds-a-link-between-the-omega-3-index-and-blood-pressure 2025-05-12T12:49:20+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/the-female-doctor-measured-blood-pressure_1fbddca0-8934-4a14-bfe4-4b5f585992eb.jpg?v=1747046960 New Research Finds a Link Between the Omega-3 Index and Blood Pressure A healthcare professional using a stethoscope and blood pressure monitor to measure a patient’s blood pressure, representing routine cardiovascular health assessment. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-is-the-omega-3-index 2025-06-13T09:51:37+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/The-Omega-3-Index-is-a-Simple-Blood-Test-to-Keep-your-Heart-Healthy-1080x675-1-1024x640_b82732e7-8191-4659-a5e1-2b53dd896ff7.jpg?v=1749801097 What is the Omega-3 Index? Close-up of a fingertip with a small drop of blood shaped like a heart, symbolizing health, wellness, and blood testing. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-does-a-nutrient-have-to-do-to-get-some-respect-around-here 2025-06-16T14:00:27+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish-oil-capsules-yellow-omega-3-pills.jpg?v=1750075227 What does a nutrient have to do to get some respect around here? A close-up image of translucent yellow omega-3 fish oil capsules on a wooden surface, brightly lit to emphasize their glossy, smooth texture. https://ballstad.global/blogs/ballstad-articles-and-blogs/5-ways-omega-3s-support-brain-health-in-kids 2025-05-22T14:36:26+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/kids_drawing_4cd1bb3c-43e4-4d93-a6f5-7e457e81561c.jpg?v=1747917386 5 Ways Omega-3s Support Brain Health in Kids Smiling young girl holding a pencil and resting her chin on her hand while drawing on paper at a classroom desk, with another child in the background appearing focused on their work. https://ballstad.global/blogs/ballstad-articles-and-blogs/4-things-vitamin-d-and-omega-3s-have-in-common 2025-05-30T13:13:03+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/healthy-foods-containing-vitamin-d.jpg?v=1748603583 4 Things Vitamin D and Omega-3s Have in Common eggs, dairy, herbs, cheese and salmon on dark background with vitamin d written on a black board next to it. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-can-omega-3s-help-depression 2025-06-19T09:46:37+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/group-of-young-adult-friends-talking-and-having-fu-2025-02-12-03-10-02-utc.jpg?v=1750319197 How Can Omega-3s Help Depression? Group of young adult friends talking and having fun together on a social gathering outside. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-the-headlines-don-t-tell-you-about-the-latest-omega-3-trial 2025-06-16T13:13:57+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/the-hands-of-an-unrecognizable-old-man-reading-a-n-2025-03-13-01-22-06-utc.jpg?v=1750072437 What the Headlines DON’T Tell You About the Latest Omega-3 Trial Close-up of an older man’s hands holding and reading a newspaper at a wooden table, dressed in a light pink shirt, suggesting a moment of relaxed focus or staying informed. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-a-simple-nutritional-solution-can-help-keep-your-baby-from-arriving-too-early 2025-06-13T11:56:48+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pills-healthcare-and-hands-of-pregnant-woman-on-s-2025-04-06-07-53-09-utc.jpg?v=1749808598 How a Simple Nutritional Solution Can Help Keep Your Baby from Arriving Too Early Close-up of a pregnant woman sitting on a couch, holding omega-3 or prenatal supplement capsules in one hand while the other hand rests on her belly. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-can-you-get-your-kids-to-consume-more-omega-3s-let-us-count-the-ways 2025-06-13T11:34:56+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/daddy-feeds-her-little-girl-father-and-mother.jpg?v=1749807286 How Can You Get Your Kids to Consume More Omega-3s? Let Us Count the Ways… Smiling father feeding his young daughter at the dinner table while the mother watches joyfully in the background, creating a warm and cheerful family mealtime moment. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-omega-3s-might-help-break-the-vicious-cycle-of-anxiety 2025-06-11T12:23:14+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pensive-young-man-with-head-in-hands.jpg?v=1749637385 How Omega-3s Might Help Break the Vicious Cycle of Anxiety A young man with light brown hair covers his face with both hands, appearing stressed or overwhelmed, in a softly lit indoor setting. https://ballstad.global/blogs/ballstad-articles-and-blogs/3-ways-older-adults-can-train-their-brains-as-they-age 2025-06-19T13:29:55+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/elderly-man-engaging-in-puzzle-activity-at-nursing-2025-03-08-23-20-07-utc.jpg?v=1750332595 3 Ways Older Adults Can Train Their Brains as They Age Elderly man solving geometric puzzle for cognitive stimulation with caregiver support — brain training activity to prevent memory decline and Alzheimer’s progression https://ballstad.global/blogs/ballstad-articles-and-blogs/where-do-omega-3s-come-from-and-why-should-you-care 2025-06-16T14:25:03+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/view-of-ocean-waves-and-a-fantastic-rocky-shore-2025-01-16-09-30-30-utc.jpg?v=1750076703 Where Do Omega-3s Come From and Why Should You Care? A scenic view of turquoise ocean waves crashing against a rocky shoreline under a cloudy sky, highlighting the power and beauty of marine environments. https://ballstad.global/blogs/ballstad-articles-and-blogs/5-reasons-to-take-omega-3s-before-your-next-workout 2025-05-30T10:30:21+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/active-people-exercising_a8967450-89af-4bec-9251-bc15325a9b8b.jpg?v=1748593821 5 Reasons to Take Omega-3s Before Your Next Workout Three people working out in a gym with morning sunlight streaming in—one person using battle ropes, another doing push-ups, and the third lifting dumbbells while lying on their back. https://ballstad.global/blogs/ballstad-articles-and-blogs/people-with-more-of-these-nutrients-in-their-blood-tend-to-live-longer-healthier-lives 2025-05-30T10:05:22+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/senior-couple-going-home-from-grocery-storejpeg_65829639-9a39-4bdd-be44-ca9e927bd0bc.jpg?v=1748592322 People with More of These Nutrients in Their Blood Tend to Live Longer, Healthier Lives Smiling senior woman sitting in a shopping cart filled with groceries, being pushed by her partner outside a grocery store on a sunny day. https://ballstad.global/blogs/ballstad-articles-and-blogs/latest-research-strengthens-connection-between-omega-3s-and-pregnancy 2025-05-30T10:51:09+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mother-and-newborn.jpg?v=1748595069 Latest Research Strengthens Connection Between Omega-3s and Pregnancy New mother holding her newborn baby for the first time in a hospital bed, surrounded by medical staff, showcasing the intimate and emotional moment of childbirth https://ballstad.global/blogs/ballstad-articles-and-blogs/do-omega-3s-thin-the-blood 2025-06-16T13:07:20+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/water-bottle-on-a-wooden-table-with-a-set-of-vitam_8edf1fb9-0726-4fab-a981-80bed3f40746.jpg?v=1750072040 Do Omega-3s Thin the Blood? Various dietary supplements, including omega-3 fish oil capsules, multivitamins, and medications, arranged on a wooden table next to a glass and bottle of water, with natural sunlight and greenery in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-keto-diet-delivers-omega-3s 2025-07-28T12:35:21+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/keto-ketogenic-diet-with-lettering-low-carb-and-2025-03-10-05-42-35-utc_09dfd495-a5a8-4ab5-8eeb-bc661c7104f0.jpg?v=1753698921 The Keto Diet Delivers Omega-3s Keto, ketogenic diet with lettering, low carb and high fat weight loss meal plan. https://ballstad.global/blogs/ballstad-articles-and-blogs/do-omega-3s-lower-cholesterol 2025-06-19T14:24:52+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-cardiologist-uses-a-heart-model-to-demonstrate-t-2025-03-10-06-34-30-utc.jpg?v=1750335892 Do Omega-3s Lower Cholesterol? A cardiologist uses a heart model to demonstrate the anatomy, function https://ballstad.global/blogs/ballstad-articles-and-blogs/what-do-omega-3s-do-exactly 2025-06-16T13:33:00+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fresh-rainbow-trout-with-spices-and-ingredient.jpg?v=1750073580 What Do Omega-3s Do Exactly? Fresh whole rainbow trout surrounded by lemon, mushroom, red chili, leafy greens, garlic, and spices on a wooden surface, illustrating a nutritious and flavorful preparation rich in omega-3 fatty acids. https://ballstad.global/blogs/ballstad-articles-and-blogs/are-you-getting-enough-omega-3s-new-research-says-probably-not 2025-06-16T12:48:26+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/are-you-getting-enough-omega-3s-for-the-heart_62c003eb-f423-4855-a6c6-e345c17f4bc4.jpg?v=1750070906 Are You Getting Enough Omega-3s? New Research Says Probably Not… A close-up image of omega-3 fish oil capsules in a white dish next to a raw salmon fillet, symbolizing dietary sources of EPA and DHA. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-highlights-urgent-need-for-omega-3s-for-football-players 2025-06-20T08:57:46+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-group-of-football-players-in-a-team-huddle-viewe-2025-04-03-07-05-09-utc.jpg?v=1750402666 New Research Highlights Urgent Need for Omega-3s for Football Players Youth football team in a huddle wearing helmets and jerseys — teamwork, motivation, and strategy in American football game https://ballstad.global/blogs/ballstad-articles-and-blogs/3-ways-dha-supports-moms-and-babies 2025-06-13T13:10:49+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pregnant_woman_holds_capsules_b7bebe9d-deb8-403f-8889-85e22445136d.jpg?v=1749813049 3 Ways DHA Supports Moms and Babies Pregnant woman in a striped shirt holding yellow omega-3 fish oil capsules in one hand and a glass of water in the other, highlighting the importance of DHA supplements during pregnancy. https://ballstad.global/blogs/ballstad-articles-and-blogs/make-sure-you-get-enough-of-these-nutrients-during-pregnancy 2025-06-13T14:22:36+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pregnant-woman-eat-pregnancy-pills.jpg?v=1749817347 Make Sure You Get Enough of These Nutrients During Pregnancy Pregnant woman in a pink dress sitting on the floor and holding a weekly pill organizer filled with multicolored prenatal vitamins and supplements. https://ballstad.global/blogs/ballstad-articles-and-blogs/5-ways-pregnant-women-can-get-more-dha-in-their-diets 2025-05-22T14:31:46+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/portrait-of-pregnant-woman_cf05b1f6-fbd3-4293-b0b1-44e835b1c807.jpg?v=1747917106 5 Ways Pregnant Women Can Get More DHA in Their Diets Smiling pregnant woman standing in a cozy home setting, gently holding her baby bump, symbolizing pregnancy and maternal well-being. https://ballstad.global/blogs/ballstad-articles-and-blogs/prenatal-dha-supplementation-could-have-long-term-benefits-for-your-baby-s-heart 2025-05-30T10:56:20+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/doctor-with-pregnant-woman_c7943ca3-9264-4192-837c-dca78872d66b.jpg?v=1748595380 Prenatal DHA Supplementation Could Have Long-Term Benefits for Your Baby’s Heart Doctor discussing pregnancy anatomy with a pregnant woman during a prenatal check-up, using a medical diagram to explain fetal development. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-omega-3s-can-support-your-baby-s-defenses 2025-05-30T09:26:08+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3s-make-a-babys-immune-system-stronger_510d736b-3103-4896-a09e-ae9d6d43a35a.jpg?v=1748589968 How Omega-3s Can Support Your Baby’s Defenses A newborn baby dressed in a red and black crocheted boxer outfit, with tiny boxing gloves, peacefully sleeping on a fluffy white cushion inside a wooden box on a wooden floor. https://ballstad.global/blogs/ballstad-articles-and-blogs/this-is-your-brain-on-omega-3s 2025-06-16T09:01:44+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/cropped-view-of-doctor-in-white-coat-holding-model.jpg?v=1750057304 This Is Your Brain On Omega-3s Close-up of a doctor in a white coat holding a detailed anatomical model of the human brain in both hands, symbolizing brain health and medical care. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-shows-people-with-pad-might-have-an-omega-3-deficiency 2025-06-13T12:32:16+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/new-omega-3-research_21d46e7a-08a9-44d2-9545-9d858a02e2ef.jpg?v=1749810736 New Research Shows People with PAD Might Have an Omega-3 Deficiency Close-up of a desk with research documents, a magnifying glass over a colorful pie chart, a compass, a pen, and a calculator, symbolizing data analysis and academic or scientific investigation. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-omega-3s-help-asthma-in-children 2025-05-30T10:20:11+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3s-for-asthma_f62aabf3-5571-4537-81d2-130cbef892ea.jpg?v=1748593211 How Omega-3s Help Asthma in Children a child lying on the sofa inhaling his asthma medicine https://ballstad.global/blogs/ballstad-articles-and-blogs/getting-enough-omega-3-fatty-acids-from-food 2025-06-12T15:11:15+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/food-with-omega-3-fats_e98ad4f2-0702-47a4-9fcb-659991e1c3ad.jpg?v=1749733875 Getting Enough Omega-3 Fatty Acids from Food A variety of omega-3 rich foods including salmon, sardines, flaxseeds, chia seeds, avocado, walnuts, canned fish, and a bottle of olive oil arranged on a textured surface, promoting heart and blood pressure health. https://ballstad.global/blogs/ballstad-articles-and-blogs/can-omega-3s-help-adhd 2025-05-22T13:40:05+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/boy_holding_cake_2138a303-f1c8-4465-ad0e-a3aa715cb33a.jpg?v=1747914005 Can Omega-3s Help ADHD? Smiling young child with blonde hair and chocolate on their face holds up a piece of cake in a kitchen, celebrating joyfully while family members look on in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-deal-with-pregnancy-and-depression 2025-05-22T14:19:54+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/young-and-pregnant-woman_f2244b9f-c2e3-473b-9070-722dce47e272.jpg?v=1747916394 How to Deal with Pregnancy and Depression Pregnant woman sitting on a red couch, touching her forehead in discomfort, possibly experiencing stress or fatigue. https://ballstad.global/blogs/ballstad-articles-and-blogs/is-omega-6-good-for-you 2025-05-22T14:30:36+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/sunflower_oil_060d81bb-6d75-465b-ba18-797b1c19005d.jpg?v=1747917036 Is Omega-6 Good for You? Glass bottles of sunflower oil accompanied by vibrant sunflower blossoms and scattered sunflower seeds, set against a light brick background. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-shows-another-way-omega-3s-help-the-heart 2025-05-12T12:48:41+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/immunity-support-capsules-omega-health-care_65a157cd-681b-4d8a-89f0-b27967977243.jpg?v=1747046921 New Research Shows Another Way Omega-3s Help the Heart A group of yellow omega-3 fish oil capsules arranged in the shape of a heart on a white background, symbolizing heart health and cardiovascular support. https://ballstad.global/blogs/ballstad-articles-and-blogs/taking-the-prenatal-dha-initiative-to-the-frontlines 2025-06-16T12:31:15+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Prenatal-DHA-Education_28396320-6a60-478c-a1d8-14da6fa735a2.jpg?v=1750069875 Taking the ‘Prenatal DHA Initiative’ to the Frontlines Pregnant woman in a pink dress with bird print taking notes while seated in a waiting room with other women. https://ballstad.global/blogs/ballstad-articles-and-blogs/you-might-know-more-about-omega-3-and-pregnancy-than-your-ob-gyn 2025-06-19T10:56:33+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/doctor-listening-to-a-pregnant-woman-s-belly-2025-03-14-18-11-44-utc.jpg?v=1750323393 You Might Know More About Omega-3 and Pregnancy Than Your OB/GYN Doctor listening to a pregnant woman's belly with a stethoscope during a medical examination, close-up view https://ballstad.global/blogs/ballstad-articles-and-blogs/from-blood-pressure-to-pregnancy-us-fda-recognizes-the-power-of-omega-3s 2025-06-13T12:56:55+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-and-blood-pressure_63795e9c-74c2-42d6-9a85-71bf03b18794.jpg?v=1749812215 From Blood Pressure to Pregnancy: US FDA Recognizes the Power of Omega-3s Blood pressure monitor (sphygmomanometer) and stethoscope placed on a white background next to several yellow omega-3 capsules, symbolizing the connection between heart health, blood pressure, and omega-3 supplements. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-levels-are-low-across-america-s-stroke-belt 2025-06-19T12:49:34+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fat-woman-eating-high-calorie-food-in-restaurant-2024-12-02-12-07-50-utc.jpg?v=1750330174 Omega-3 Levels Are LOW Across America’s ‘Stroke Belt’ Overweight woman enjoying fast food meal with burger, fries, nuggets, and soda at restaurant — concept of unhealthy eating and high-calorie diet https://ballstad.global/blogs/ballstad-articles-and-blogs/the-long-winding-road-of-omega-3-research-a-brief-history-according-to-dr-bill-harris 2025-06-19T08:59:40+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-research-history_bfff0bad-6097-4f55-9820-28aa1980d50c.jpg?v=1750316380 The Long, Winding Road of Omega-3 Research: A Brief History According to Dr. Bill Harris A scientific lab setting showing transparent capsules of fish oil on a glossy surface, alongside a petri dish containing various supplements, a small beaker, and a graduated cylinder. https://ballstad.global/blogs/ballstad-articles-and-blogs/11-myths-about-omega-3-fish-oil-supplements 2025-06-16T14:41:23+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-fish-oil_18ece45f-42cf-4db2-932b-5a7b380ca3bf.jpg?v=1750077683 11 Myths About Omega-3 Fish Oil Supplements A serving of raw salmon, an open brown bottle of omega-3 capsules, and a black spoon filled with capsules arranged on a rustic wooden surface, representing dietary and supplement sources of EPA and DHA. https://ballstad.global/blogs/ballstad-articles-and-blogs/can-you-calculate-how-much-omega-3-you-need 2025-05-30T09:09:24+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/medical_analysis_beccd12b-45c6-43cf-9f35-0675ed53ff7a.jpg?v=1748588964 Can You Calculate How Much Omega-3 You Need? Healthcare professionals discussing medical reports at a desk, with lab samples and medical documents visible. One doctor is writing notes while another reviews data, indicating a collaborative medical analysis setting. https://ballstad.global/blogs/ballstad-articles-and-blogs/aha-issues-new-advisory-about-omega-3s-high-triglycerides 2025-05-12T12:48:10+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/doctor-holding-a-red-heart-in-hospital_c7a67338-89a2-49d6-86a9-c73c752ec81c.jpg?v=1747046890 AHA Issues New Advisory About Omega-3s & High Triglycerides A doctor in a white coat holding a red heart-shaped model, symbolizing heart health, with a stethoscope around the neck, representing medical care and cardiology. https://ballstad.global/blogs/ballstad-articles-and-blogs/most-powerful-sources-of-omega-3s 2025-05-30T09:30:19+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-sources_858295d6-a681-4abd-8950-92b9e2d36d8e.jpg?v=1748590219 Most Powerful Sources of Omega-3s A platter of salmon, herbs, shrimps and omega-3 capsules on a wooden cutting board with lemons next to it. https://ballstad.global/blogs/ballstad-articles-and-blogs/setting-the-record-straight-on-omega-3-pharmaceuticals-vs-supplements 2025-03-28T13:55:45+01:00 weekly https://ballstad.global/blogs/ballstad-articles-and-blogs/dha-supplementation-during-pregnancy-requires-a-targeted-approach 2025-06-26T09:56:53+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/DHA-and-pregnancy_3e23c37a-6d10-4191-b24b-be56044936a8.jpg?v=1750924613 DHA Supplementation During Pregnancy Requires a Targeted Approach a pregnant woman with bare belly holding fish oil capsules. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-highlights-omega-3-as-top-mental-health-nutrients-and-not-a-moment-too-soon 2025-06-26T13:56:56+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/selective-focus-of-bottle-with-pills-and-model-of-2024-11-10-22-24-54-utc.jpg?v=1750939016 New Research Highlights Omega-3 as Top Mental Health Nutrients… and Not a Moment Too Soon Selective focus of a white pill bottle and a detailed anatomical model of the human brain on a wooden desk, with a doctor writing notes on a clipboard in the blurred background, representing medical consultation or cognitive health treatment. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-meta-analysis-on-omega-3s-heart-health-focuses-on-dose 2025-06-26T13:23:13+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/vitamin-omega-capsules-in-a-spoon-on-a-colored-bac-2025-03-10-08-41-22-utc.jpg?v=1750936993 New Meta-Analysis on Omega-3s & Heart Health Focuses on Dose Vitamin omega-3 capsules in a spoon on a colored background. Pills served as a healthy meal. Red soft gel vitamin supplement capsules on spoon. https://ballstad.global/blogs/ballstad-articles-and-blogs/people-who-live-in-this-coastal-town-might-not-be-getting-enough-omega-3s 2025-06-25T12:19:39+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/view-of-a-small-town-on-a-rocky-atlantic-ocean-coa-2025-03-16-06-58-24-utc.jpg?v=1750846779 People Who Live in This Coastal Town Might Not Be Getting Enough Omega-3s View of a small town on a rocky Atlantic Ocean Coast during a cloudy day. Taken in Twillingate, Newfoundland, Canada. https://ballstad.global/blogs/ballstad-articles-and-blogs/can-omega-3-help-eyes 2025-05-30T10:52:50+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/optometrists_e6c3bd37-8425-4bca-a34f-7367d63af982.jpg?v=1748595170 Can Omega-3 Help Eyes? Optometrist explaining eye anatomy with a model while another doctor examines a patient in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/successful-omega-3-studies-continue-to-generate-new-findings 2025-06-26T12:24:17+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/animal-and-vegetable-sources-of-omega-3-acids-2024-11-29-01-26-50-utc.jpg?v=1750933457 Successful Omega-3 Studies Continue to Generate New Findings Animal and vegetable sources of omega-3 acids. Balanced diet concept. Top view, copy space. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-dose-was-likely-a-factor-in-recent-anxiety-depression-study-review 2025-07-28T12:38:35+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-and-mental-health_c7b76927-f0e2-4afd-8a71-d78ddde180cd.jpg?v=1753699115 Omega-3 Dose Was Likely a Factor in Recent Anxiety & Depression Study Review Elderly man in military uniform examining a supplement capsule while seated at a table with medicine bottles, symbolizing health awareness and supplement use among veterans or older adults. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-study-suggests-heart-patients-can-improve-brain-function-with-omega-3s 2025-06-27T12:34:06+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-mid-adult-doctor-wearing-scrub-clothes-checking-2025-03-11-18-50-13-utc.jpg?v=1751020446 New Study Suggests Heart Patients Can Improve Brain Function with Omega-3s A mid-adult doctor wearing scrub clothes checking her patient's heart beat with stethoscope. https://ballstad.global/blogs/ballstad-articles-and-blogs/5-reasons-to-cheer-for-omega-3s-at-the-american-heart-association-meeting-this-week 2025-06-26T10:49:03+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-capsules-fish-fat-nature-selective-focu-2024-12-19-20-02-41-utc.jpg?v=1750927743 5 Reasons to Cheer for Omega-3s at the American Heart Association Meeting This Week Heart-shaped bowl filled with golden omega-3 fish oil capsules on a rustic wooden surface, symbolizing heart health and nutritional supplements. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-reviews-encourage-more-seafood-consumption-during-pregnancy-childhood-for-its-brain-benefits 2025-06-23T09:31:43+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/sitting-together-father-with-son-and-daughter-on-2025-03-18-19-30-23-utc.jpg?v=1750663903 New Reviews Encourage More Seafood Consumption During Pregnancy & Childhood for Its Brain Benefits Sitting together. Father with son and daughter on fishing outdoors at summertime. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-supports-establishing-a-healthy-omega-3-dha-level-for-pregnant-women 2025-07-01T11:39:16+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pregnant-woman-drinks-omega-three-selective-focus-2025-04-01-19-22-00-utc.jpg?v=1751362756 New Research Supports Establishing a Healthy Omega-3 DHA Level for Pregnant Women Pregnant woman in striped shirt sitting on a sofa holding fish oil capsules in one hand and a glass of water in the other, preparing to take omega-3 supplements. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-meta-analyses-shed-light-on-brain-benefits-of-omega-3s 2025-06-26T12:37:45+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mri-or-magnetic-resonance-imaging-of-the-head-and-2025-03-25-02-21-08-utc.jpg?v=1750934265 New Meta-Analyses Shed Light on Brain Benefits of Omega-3s MRI scans of the human brain displayed on a screen, showing detailed cross-sectional images of brain anatomy with a red gradient light overlay on the left side. https://ballstad.global/blogs/ballstad-articles-and-blogs/jama-study-links-omega-3-intake-to-sperm-quality-and-improved-reproductive-hormone-levels 2025-07-01T11:15:11+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/illustration-of-sperm-and-egg-cell-2024-12-02-07-12-50-utc.jpg?v=1751361311 JAMA Study Links Omega-3 Intake to Sperm Quality and Improved Reproductive Hormone Levels Illustration of numerous sperm cells swimming toward a single human egg cell, representing the fertilization process and human reproduction. https://ballstad.global/blogs/ballstad-articles-and-blogs/more-good-news-for-omega-3s-autism-the-marbles-study 2025-06-12T14:47:04+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mother-holding-hand-of-child-with-autism-puzzle_6b99b0d3-329f-480d-b20e-5d43593e5ac8.jpg?v=1749732424 More Good News for Omega-3s & Autism: The MARBLES Study A close-up of a child's hand painted with colorful puzzle pieces, symbolizing autism awareness, gently held by an adult's hand. https://ballstad.global/blogs/ballstad-articles-and-blogs/a-higher-omega-3-index-linked-to-better-asthma-control 2025-05-30T12:07:27+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/woman-sports-or-breathe-asthma-pump-for-helping-w-2025-04-06-08-07-50-utc.jpg?v=1748599647 A Higher Omega-3 Index Linked to Better Asthma Control ginger woman with tied hair and earrings inhaling asthma medicine. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-societal-costs-of-low-omega-3-consumption 2025-06-23T10:52:11+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/close-up-of-omega-3-rich-foods-on-wooden-table-to-2024-12-06-04-25-03-utc.jpg?v=1750668731 The Societal Costs of Low Omega-3 Consumption An assortment of omega-3-rich foods arranged on a wooden table, including salmon, shrimp, avocado, walnuts, macadamia nuts, spinach, Brussels sprouts, broccoli, eggs, fish oil capsules, and a glass container of oil. https://ballstad.global/blogs/ballstad-articles-and-blogs/more-is-not-always-better-the-strong-case-for-personalizing-omega-3-dha-intake-for-pregnant-women 2025-06-23T10:15:05+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/personalizing-DHA-intake-during-pregnancy-1-667x675-1_42bff5c5-a8d2-49bb-be91-5409aefd29c2.jpg?v=1750666505 More Is Not Always Better: The Strong Case for Personalizing Omega-3 DHA Intake for Pregnant Women A pregnant woman in a red shirt smiles as a healthcare professional offers her a softgel capsule, possibly a prenatal omega-3 supplement, during a consultation in a medical office. https://ballstad.global/blogs/ballstad-articles-and-blogs/those-in-early-stages-of-atherosclerosis-have-a-low-omega-3-index 2025-06-26T09:00:05+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/cardiovascular-disease-cvd-asian-woman-with-heart-2025-06-12-19-41-36-utc.jpg?v=1750921195 Those in Early Stages of Atherosclerosis Have a Low Omega-3 Index Person holding an anatomical heart model with both hands, symbolizing heart health and cardiovascular awareness. https://ballstad.global/blogs/ballstad-articles-and-blogs/fish-oil-supplements-death-from-heart-disease-and-any-cause 2025-05-22T14:18:00+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/EKG_results_1f46d640-3a35-4693-a0b7-f60474ec69eb.jpg?v=1747916280 Fish Oil Supplements & Death from Heart Disease and Any Cause Hands wearing blue medical gloves analyzing an electrocardiogram (EKG) printout with a pen, alongside a stethoscope, heart model, and pill bottles on an orange background. https://ballstad.global/blogs/ballstad-articles-and-blogs/exploring-the-relationship-between-omega-3-and-sleep 2025-06-20T12:36:59+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/in-the-middle-is-where-shell-stay-shot-of-a-famil-2025-04-06-10-34-15-utc.jpg?v=1750415819 Exploring the Relationship Between Omega-3 and Sleep Peaceful family sleeping together in bed — loving parents cuddling their daughter, symbolizing comfort, security, and restful sleep https://ballstad.global/blogs/ballstad-articles-and-blogs/get-the-facts-on-omega-6-trans-fats-palmitic-acid-and-more 2025-06-20T11:31:19+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/legumes-fruit-and-salmon-pieces-on-a-wooden-plate-2025-01-16-14-01-10-utc.jpg?v=1750411879 Get the Facts on Omega-6, Trans Fats, Palmitic Acid and More Legumes, fruits, greens and salmon pieces on a wooden plate. https://ballstad.global/blogs/ballstad-articles-and-blogs/higher-omega-3-epa-blood-levels-more-important-than-lowering-triglycerides-according-to-reduce-it-researchers 2025-06-25T09:57:07+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/caucasian-middle-aged-male-doctor-italian-scientif-2025-02-15-07-02-03-utc.jpg?v=1750838227 Higher Omega-3 EPA Blood Levels More Important Than Lowering Triglycerides, According to REDUCE-IT Researchers Two male doctors in white lab coats discussing cardiovascular health using a detailed anatomical heart model during a medical consultation or research meeting. https://ballstad.global/blogs/ballstad-articles-and-blogs/can-omega-3s-improve-your-run 2025-06-26T14:24:35+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/runners-2025-04-01-14-07-44-utc.jpg?v=1750940675 Can Omega-3s Improve Your Run? Three athletic individuals running outdoors on an urban bridge, dressed in sporty attire with buildings and city traffic in the background, representing active lifestyle and fitness. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-covid-19-is-there-a-relationship 2025-06-27T14:14:06+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-and-COVID-19_2a004acd-f1ce-44b9-be39-58c443766f3f.jpg?v=1751026446 Omega-3 & COVID-19: Is There A Relationship? Digital illustration of a coronavirus particle, depicted in blue with purple spike proteins, set against a dark blue abstract background with a glowing light effect. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-do-omega-3s-impact-immune-function 2025-07-28T12:39:55+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/how-do-omega-3s-affect-immune-function-1000x675-1_eeb7bab3-f157-4efc-84ec-c6bbe99656fc.jpg?v=1753699195 How Do Omega-3s Impact Immune Function? Stethoscope resting on a wooden surface beside a black tag labeled 'Immune System,' representing medical focus on immune health. https://ballstad.global/blogs/ballstad-articles-and-blogs/benefits-outweigh-risks-of-eating-fish-during-pregnancy-according-to-new-research 2025-06-25T11:25:24+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish-benefits-moms-babies-and-children_8455e352-1ac3-46d2-8654-d6d65d5b8cd5.jpg?v=1750843514 Benefits Outweigh Risks of Eating Fish During Pregnancy, According to New Research Pregnant woman shopping at a fish market, examining various types of fresh seafood on display, while placing a hand on her belly. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-shows-most-athletes-have-a-low-omega-3-index 2025-06-26T09:39:54+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/sport-and-olympic-games-2025-04-01-09-47-05-utc.jpg?v=1750923594 New Research Shows Most Athletes Have a Low Omega-3 Index Smiling male and female track athletes proudly holding gold medals while standing on an outdoor running track, wearing race bibs and athletic gear. https://ballstad.global/blogs/ballstad-articles-and-blogs/science-calls-for-pregnant-women-to-establish-a-healthy-omega-3-dha-level 2025-06-25T15:02:48+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pregnant-patient-doctor-and-gynecologist-hand-sha-2025-04-06-04-27-00-utc.jpg?v=1750856568 Science Calls for Pregnant Women to Establish a Healthy Omega-3 DHA Level Pregnant woman smiling and shaking hands with a female doctor during a prenatal appointment, with a fetal anatomy model visible in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-study-shows-kids-with-higher-omega-3-levels-have-healthier-dna 2025-06-25T09:13:58+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/dna-or-deoxyribonucleic-acid-is-a-double-helix-cha-2025-02-24-16-07-59-utc.jpg?v=1750835638 New Study Shows Kids with Higher Omega-3 Levels Have Healthier DNA DNA or Deoxyribonucleic acid is a double helix chains structure formed by base pairs attached to a sugar phosphate backbone. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-offers-positive-outlook-for-omega-3s-bipolar-disorder 2025-07-28T12:37:46+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pexels-cottonbro-6763609_a3cb92af-e74a-4d2f-9b24-26e296cffe09.jpg?v=1753699066 New Research Offers Positive Outlook for Omega-3s & Bipolar Disorder A woman being happy and sad in two different times of the day https://ballstad.global/blogs/ballstad-articles-and-blogs/what-s-the-best-time-to-take-your-fish-oil-supplement 2025-06-25T12:59:28+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-morning-dose-of-medicine-in-the-hand-of-an-elder-2024-12-07-13-18-37-utc.jpg?v=1750849168 What’s the Best Time to Take Your Fish Oil Supplement? A morning dose of medicine in the hand of an elderly man and a glass of water ready to be consumed https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-and-sports-new-review-scores-benefits-for-athletes 2025-07-28T12:36:34+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hands-together_a33b763b-6e4d-4dfe-8f75-7c6570520298.jpg?v=1753698994 Omega-3 and Sports: New Review Scores Benefits for Athletes A group of athletes standing on a track with their hands stacked together in a show of teamwork and unity. https://ballstad.global/blogs/ballstad-articles-and-blogs/new-research-on-the-role-omega-3s-play-in-diabetes-and-metabolic-syndrome 2025-06-12T14:38:32+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/diabetes_examination_bbf76ae9-ffcd-4556-ad80-ba55a1003db7.jpg?v=1749731912 New Research on the Role Omega-3s Play in Diabetes and Metabolic Syndrome Close-up of a healthcare professional checking a patient's blood sugar level with a glucometer, displaying a reading of 102 mg/dL, highlighting diabetes monitoring and management. https://ballstad.global/blogs/ballstad-articles-and-blogs/back-where-it-all-began-how-the-greenland-eskimos-put-omega-3s-on-the-map 2025-06-26T10:33:03+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/groenlandske-nationaldragter-ruth-gundahl-madsen-1200x800.jpg?v=1750926783 Back Where It All Began – How the Greenland Eskimos Put Omega-3s on the Map Five Greenlandic Inuit women wearing traditional Greenland national costumes with colorful beadwork and embroidery, sitting together and smiling in an outdoor setting with houses in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/is-omega-3-brain-food-three-new-studies-suggest-the-answer-is-yes 2025-06-20T12:15:22+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/brain-with-various-food-products-healthy-food-2025-03-17-22-01-26-utc.jpg?v=1750414522 Is Omega-3 Brain Food? Three New Studies Suggest the Answer is YES Brain model filled with healthy foods like avocado, broccoli, salmon, and nuts — concept of brain-boosting nutrition and omega-3 rich diet https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3s-hit-the-mark-again-in-exercise-performance-amp-recovery 2025-05-30T10:57:49+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/couple-training.jpg?v=1748595469 Omega-3s Hit the Mark – Again! – in Exercise Performance and Recovery Fit couple doing a high-five while holding a plank position during an outdoor workout, symbolizing teamwork, fitness, and a healthy lifestyle. https://ballstad.global/blogs/ballstad-articles-and-blogs/mood-food-how-an-anti-inflammatory-diet-can-support-mental-health 2025-05-30T10:48:42+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/how-an-anti-inflammatory-diet-can-support-mood-health_5a5b3008-6ae2-49b5-bbf4-a6344451ddb5.jpg?v=1748594922 Mood Food – How an Anti-Inflammatory Diet Can Support Mental Health bananas, avocados, oranges, tomatoes, nuts and herbs on white wooden background with "good food is good mood" written on it https://ballstad.global/blogs/ballstad-articles-and-blogs/here-s-what-you-need-to-know-about-omega-3-while-breastfeeding 2025-05-22T13:45:13+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/young-woman-breastfeeding_f595b2e1-7cfc-410c-a804-ea959dc26a7c.jpg?v=1747914313 Here’s What You Need to Know About Omega-3 While Breastfeeding A young mother smiles lovingly while breastfeeding her newborn baby, showcasing the intimate bond and natural nourishment provided during nursing https://ballstad.global/blogs/ballstad-articles-and-blogs/new-evidence-shows-omega-3-dha-may-protect-the-lungs 2025-05-30T09:42:47+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-3-DHA-may-protect-the-lungs-1_c90586d5-4434-42ac-bec4-efab29da2d47.jpg?v=1748590967 New Evidence Shows Omega-3 DHA May Protect the Lungs Blue and red lung x-ray representation implicating inflammation in lungs https://ballstad.global/blogs/ballstad-articles-and-blogs/part-1-omega-3-index-series-discovering-the-omega-3-index 2025-06-20T11:36:22+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Discovering-the-Omega-3-Index_c73c6314-a963-470a-9782-03bf7c713ffe.jpg?v=1750412182 Part 1 – Omega-3 Index Series: Discovering the Omega-3 Index Hand placing wooden block with human head and light bulb icon — concept of innovation, cognitive development, and creative thinking https://ballstad.global/blogs/ballstad-articles-and-blogs/part-2-omega-3-index-series-3-reasons-to-measure-omega-3-levels-in-red-blood-cells 2025-06-25T11:30:08+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Omega-3-Index-in-the-Omegaquant-lab-980x593-1_225aa0a3-ed0e-425b-9c1e-e427e21be6c6.jpg?v=1750843808 Part 2 — Omega-3 Index Series: 3 Reasons to Measure Omega-3 Levels in Red Blood Cells Laboratory technician wearing gloves and a lab coat using a pipette to transfer liquid into a test tube, conducting scientific analysis at OmegaQuant. https://ballstad.global/blogs/ballstad-articles-and-blogs/part-3-omega-3-index-series-what-factors-influence-the-omega-3-index 2025-06-26T10:35:35+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/doctor-in-medical-suit-working-in-laboratory-2024-10-18-10-10-26-utc_2bedaeae-ba36-4944-81de-dd0ffd83c261.jpg?v=1750926935 Part 3 – Omega-3 Index Series: What Factors Influence the Omega-3 Index? Female medical professional wearing a surgical mask, hair net, and gloves operates a laboratory machine while surrounded by test tubes and medical equipment in a clinical lab setting. https://ballstad.global/blogs/testimonials/ballstad-offers-us-the-real-norwegian-quality 2022-02-14T09:28:41+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/d4eea0_a74e7da1281c46249307349c601fb749_mv2.png?v=1644584593 Ballstad offers us the real Norwegian quality https://ballstad.global/blogs/testimonials/i-could-not-find-any-other-product-that-surpassed-the-ballstad-brand 2022-02-14T09:21:01+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/halime_1.png?v=1644826824 I could not find any other product that surpassed the Ballstad brand. https://ballstad.global/blogs/testimonials/we-never-stopped-using-ballstad-before-and-during-covid 2022-02-14T10:12:24+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hasan-ferit.png?v=1644829944 We never stopped using Ballstad before and during covid https://ballstad.global/blogs/testimonials/ballstad-had-what-i-was-looking-for-most-in-a-product-quality-and-trust 2022-02-14T10:46:20+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/bahadir.png?v=1644831923 Ballstad had what I was looking for most in a product: quality and trust! https://ballstad.global/blogs/testimonials/when-i-decided-to-start-a-healthy-life-i-decided-to-use-ballstad 2022-02-14T10:52:59+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/sinem_1.png?v=1644832379 When I decided to start a healthy life, I decided to use Ballstad https://ballstad.global/blogs/testimonials/after-i-started-using-ballstad-my-focusing-problems-were-almost-completely-resolved 2022-02-14T10:56:47+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/uras_1.png?v=1644832607 After I started using Ballstad, my focusing problems were almost completely resolved https://ballstad.global/blogs/testimonials/i-look-forward-to-positive-changes 2022-02-14T10:58:49+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/ozan_1.png?v=1644832729 I look forward to positive changes https://ballstad.global/blogs/testimonials/the-fact-that-it-is-offered-in-small-capsules-also-brings-ease-of-swallowing 2022-02-14T11:03:12+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/sema_1.png?v=1644832992 The fact that it is offered in small capsules also brings ease of swallowing https://ballstad.global/blogs/norwegian-seafood-council-recipies/wok-with-salmon 2022-12-15T13:10:57+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/wok-laks.jpg?v=1671106257 Wok with salmon https://ballstad.global/blogs/norwegian-seafood-council-recipies/tomato-saithe-stew-with-vegetables 2022-12-15T13:13:07+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/tomatisert_seigryte_012.jpg?v=1671106387 Tomato saithe stew with vegetables https://ballstad.global/blogs/norwegian-seafood-council-recipies/ramen-and-cod 2022-12-15T13:15:11+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/ramen-med-torsk.jpg?v=1671106511 Ramen and Cod https://ballstad.global/blogs/norwegian-seafood-council-recipies/pasta-with-salmon 2022-12-15T13:17:40+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pasta-al-limone-cod.jpg?v=1671106660 Pasta with salmon https://ballstad.global/blogs/norwegian-seafood-council-recipies/oven-baked-saithe-in-lemon-and-apple-sauce 2022-12-15T13:20:11+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/aased.lette-fiskeretter2013_steinbit-m-sitron-og-hylleblomstsaus_bredde.jpg?v=1671106811 Oven-baked saithe in lemon and apple sauce https://ballstad.global/blogs/norwegian-seafood-council-recipies/oven-baked-cod-with-tomato-and-basil 2022-12-15T13:21:52+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/full_file_1424364341.jpg?v=1671106912 Oven-baked cod with tomato and basil https://ballstad.global/blogs/norwegian-seafood-council-recipies/laksetaco 2022-12-15T13:24:13+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/laksetaco.jpg?v=1671107053 Laksetaco https://ballstad.global/blogs/norwegian-seafood-council-recipies/mackerel-in-tomato 2022-12-15T13:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/full_makrell-i-tomat.jpg?v=1671107152 Mackerel in tomato https://ballstad.global/blogs/norwegian-seafood-council-recipies/mackerel-sticks-with-remoulade 2024-10-10T14:16:55+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/full_file_1433152304.jpg?v=1728562615 Mackerel sticks with remoulade Mackerel sticks with remoulade https://ballstad.global/blogs/norwegian-seafood-council-recipies/golden-fish-pie 2022-12-15T13:34:36+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/full_file_1458218642.jpg?v=1671107676 Golden fish pie https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-fatty-acids-and-totox-the-key-to-oil-freshness-and-health-benefits 2025-07-01T11:20:39+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/BLOG-O3RN-TOTOX-P01_1_9cc2cac0-554e-4150-8099-ff1d83c3e4ec.jpg?v=1751361639 Omega-3 Fatty Acids and TOTOX: The Key to Oil Freshness and Health Benefits Laboratory technician wearing gloves writing on a clipboard while handling test tubes filled with yellow liquid, placed in a blue test tube rack. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-role-of-omega-3-fatty-acids-in-bone-and-joint-health 2026-04-14T13:24:18+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/bone_x-ray_2c3d4289-80be-49e8-abfa-7e8b9f715044.jpg?v=1776165858 The Role of Omega-3 Fatty Acids in Bone and Joint Health X-ray images of a human spine with visible vertebrae, accompanied by hands examining the scans. https://ballstad.global/blogs/ballstad-articles-and-blogs/anti-inflammatory-benefits-of-omega-3-supplements 2025-05-22T13:47:22+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/gut_inflammation_pain_6541ab5e-e2fe-4a09-89ab-d6ea179918df.jpg?v=1747914442 Anti-Inflammatory Benefits of Omega-3 Supplements Person sitting on a chair holding their stomach in pain with a blue knitted pillow, suggesting discomfort or gut inflammation. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-importance-of-omega-3-for-healthy-skin 2025-05-22T14:38:04+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/women-with-bare-shoulders-looking-at-camera_029f06cf-51c8-4534-ab90-c15c6cb14aac.jpg?v=1747917484 The Importance of Omega-3 for Healthy Skin Two smiling women with radiant, healthy skin and bare shoulders standing close together against a light background. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-and-hair-health-what-you-should-know 2025-05-22T13:43:35+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/smiling-young-woman_8b813352-c545-450a-ab68-7983f5595a7e.jpg?v=1747914215 Omega-3 and Hair Health: What You Should Know Smiling young woman with long, curly hair wearing a beige hoodie, standing outdoors in a park with yellow autumn leaves in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-9-fatty-acids-roles-benefits-and-sources 2025-06-12T14:43:39+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/omega-9_fatty_acids_fcb108f8-9012-4b93-b647-c5a3b75b89a9.jpg?v=1749732219 Omega-9 Fatty Acids: Roles, Benefits and Sources Assorted sources of healthy fats including avocado, flaxseeds, olive oil, hemp seeds, almonds, and black olives, displayed on a white background. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-to-consider-when-taking-collagen-supplements 2025-05-13T11:41:01+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/what_to_consider_when_choosing_collagen_e7f1184c-66a1-4225-a97c-1deddbba7c8e.jpg?v=1747129261 What to Consider When Taking Collagen Supplements A fair-skinned, blonde-haired, blue-eyed young woman stands in front of a white background; representing the themes of healthy skin, beauty, and collagen supplementation. https://ballstad.global/blogs/ballstad-articles-and-blogs/do-collagen-supplements-really-support-skin-health-what-science-says 2025-05-13T11:39:26+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/collagen-skin.jpg?v=1747129166 Do Collagen Supplements Really Support Skin Health? What Science Says A young woman with blonde hair, healthy skin, and a happy expression is smiling against a white background; reflecting the theme of skin health and natural beauty. https://ballstad.global/blogs/ballstad-articles-and-blogs/boost-your-skin-collagen-what-you-need-to-know-for-a-youthful-and-radiant-complexion 2025-05-13T11:40:16+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/collagen_powder_on_spoon.jpg?v=1747129216 Boost Your Skin Collagen – What You Need to Know for a Youthful and Radiant Complexion A spoonful of collagen powder on a dark wooden surface next to a large green tropical leaf; a composition symbolizing natural supplements and healthy living. https://ballstad.global/blogs/ballstad-articles-and-blogs/top-5-reasons-to-choose-fish-collagen-for-anti-aging-and-wellness 2025-05-16T11:03:54+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish_collagen.png?v=1747386225 Top 5 Reasons to Choose Fish Collagen for Anti-Aging and Wellness A hand scooping fish collagen powder into a mug of frothy drink on a rustic wooden board, with a bowl of collagen powder beside it. Text overlay reads 'Fish Collagen'. https://ballstad.global/blogs/ballstad-articles-and-blogs/anti-inflammatory-nutrition-an-approach-to-extinguish-the-body-s-silent-fire 2025-05-28T09:54:46+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/concept-of-tasty-eating-with-grilled-salmon-top.jpg?v=1748418886 Anti-Inflammatory Nutrition: An Approach to Extinguish the Body’s Silent Fire Top view of hands holding fork and knife over a grilled salmon steak served with roasted garlic, lemon, cherry tomatoes, and leafy greens on parchment paper, with olive oil and ketchup on the side. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-miracle-of-omega-3-for-eye-health-natural-protection-against-vision-disorders 2025-05-28T10:04:09+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/close-up-of-woman-with-beautiful-green-eyes.jpg?v=1748419449 The Miracle of Omega-3 for Eye Health: Natural Protection Against Vision Disorders Close-up of a woman's green eye and facial skin, highlighting eye health and natural detail with a blurred green background. https://ballstad.global/blogs/ballstad-articles-and-blogs/a-natural-support-for-impulse-control-in-children-the-power-of-omega-3 2025-05-28T10:22:30+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/three-children-in-playground.jpg?v=1748420550 A Natural Support for Impulse Control in Children: The Power of Omega-3 Three smiling children playing outdoors, holding onto a blue bar with windblown hair, enjoying a fun moment at the playground. https://ballstad.global/blogs/ballstad-articles-and-blogs/skin-friendly-fatty-acid-the-effects-of-omega-3-on-collagen-production 2025-05-28T10:36:23+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/smiling-woman-holding-omega-3-supplement.jpg?v=1748421374 Skin-Friendly Fatty Acid: The Effects of Omega-3 on Collagen Production Smiling woman holding a golden omega-3 supplement capsule between her fingers, with a glass of water in the background, promoting daily health and wellness. https://ballstad.global/blogs/ballstad-articles-and-blogs/can-omega-3-fatty-acids-help-reduce-sunburn-risk 2026-06-15T13:54:51+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/swimsuit-strap-marks-on-young-woman-s-sunburned_d473b51b-f0ce-45d2-97ef-70d59eb99d05.jpg?v=1781524491 Can Omega-3 Fatty Acids Help Reduce Sunburn Risk? Close-up of a woman's sunburned chest and shoulder with visible swimsuit strap marks, highlighting skin damage caused by UV exposure. https://ballstad.global/blogs/ballstad-articles-and-blogs/summer-is-here-does-your-skin-need-collagen-support 2025-07-08T09:41:36+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/beauty-portrait-of-woman-on-the-beach-2025-02-12-00-32-13-utc_3e8a0b55-c392-4154-943d-119c9d1af0fb.jpg?v=1751960496 Summer is Here! Does Your Skin Need Collagen Support? Smiling woman wearing a straw hat enjoying a sunny day at the beach with the sea in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-is-the-best-time-to-take-collagen 2025-07-17T09:32:29+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/collagen_powder.jpg?v=1752737549 What Is the Best Time to Take Collagen? A person scooping a serving of white collagen powder from a container using a transparent plastic spoon. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-are-collagen-peptides 2025-07-17T12:53:45+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/mature-blonde-woman-wearing-shirt-posing-and-looki-2025-02-15-22-48-28-utc.jpg?v=1752749625 What Are Collagen Peptides? A mature blonde woman with long hair wearing a white shirt, standing against a neutral background and looking confidently at the camera. https://ballstad.global/blogs/ballstad-articles-and-blogs/why-omega-3-is-essential-during-the-summer-months 2026-04-14T13:20:40+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/families-playing-at-the-beach-2024-10-13-19-47-03-utc_29a2aca1-4860-44be-8433-2cf70aacda65.jpg?v=1776165640 Why Omega-3 Is Essential During the Summer Months Families relaxing and playing under colorful umbrellas on a sandy beach with clear blue water and mountains in the background on a sunny summer day. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-collagen-supports-stronger-healthier-nails 2025-07-22T12:31:27+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/natural_nails.jpg?v=1753180287 How Collagen Supports Stronger, Healthier Nails Close-up of well-groomed natural fingernails resting gently on a hand, with green palm leaves in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-power-of-collagen-for-joint-health 2025-07-22T12:56:52+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/the-doctor-counsels-the-patient-about-pain.jpg?v=1753181812 The Power of Collagen for Joint Health A doctor examining a patient's elbow joint during a medical consultation, highlighting joint health and care. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-and-bone-health-building-strength-from-within 2025-07-22T13:22:18+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/doctor-explaining-anatomical-spine.jpg?v=1753183338 Collagen and Bone Health: Building Strength From Within A doctor pointing at a model of the human spine with a pen, explaining bone structure and anatomy during a consultation. https://ballstad.global/blogs/ballstad-articles-and-blogs/what-does-bioavailable-mean-when-it-comes-to-collagen 2025-07-22T13:58:07+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/collagen-powder-dietary-supplement.jpg?v=1753185487 What Does "Bioavailable" Mean When It Comes to Collagen? White bowl filled with collagen powder and a measuring spoon, placed on a large green tropical leaf against a peach-colored background, representing a natural and clean collagen supplement. https://ballstad.global/blogs/ballstad-articles-and-blogs/understanding-the-different-types-of-collagen-type-i-ii-iii-explained 2025-07-22T14:25:47+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/im-comfortable-in-my-own-skin-a-beautiful-mature.jpg?v=1753187147 Understanding the Different Types of Collagen: Type I, II, III Explained Smiling middle-aged woman with blonde hair sitting comfortably, representing healthy skin and confidence often associated with collagen supplementation. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-and-arthritis-can-it-really-ease-the-ache 2025-07-22T15:09:17+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/senior-woman-holding-her-painful-knee.jpg?v=1753189757 Collagen and Arthritis: Can It Really Ease the Ache? Senior woman gently holding her knee with both hands, indicating joint pain or discomfort, seated indoors near a window with natural light. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-and-amino-acids-what-s-really-going-on-inside 2025-07-23T08:51:46+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/research-and-development-aminoacids.jpg?v=1753253506 Collagen and Amino Acids: What’s Really Going On Inside? Colorful molecular model on a laboratory desk with a scientist examining a plant sample in the background, representing amino acid research and collagen development. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-declines-at-25-here-s-what-that-actually-means 2025-07-23T09:28:35+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/group-portrait-of-male-and-female-students-sitting.jpg?v=1753255715 Collagen Declines at 25: Here’s What That Actually Means A diverse group of young adults sitting on the floor against a concrete wall, smiling and laughing together in a relaxed, casual setting. https://ballstad.global/blogs/ballstad-articles-and-blogs/why-collagen-matters-for-hair 2025-07-23T11:31:14+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/healthy_hair.jpg?v=1753263074 Why Collagen Matters for Hair A woman with long, healthy, blonde hair flowing naturally as she turns her head, wearing a white shirt and sunglasses, standing outdoors in a forest with soft, blurred greenery in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-and-postmenopausal-women-what-you-should-know 2025-07-24T11:02:28+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/portrait-of-beautiful-caucasian-elderly-female.jpg?v=1753347748 Collagen and Postmenopausal Women: What You Should Know Confident older woman with light brown hair smiling outdoors, wearing a white shirt and floral scarf, with soft natural sunlight in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-and-osteoporosis-a-hidden-link-you-shouldn-t-overlook 2025-07-24T12:32:18+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hands-are-on-the-spine-model-professional-female.jpg?v=1753353138 Collagen and Osteoporosis: A Hidden Link You Shouldn’t Overlook Close-up of a female healthcare professional examining a spine model on a desk, demonstrating spinal structure and alignment. https://ballstad.global/blogs/ballstad-articles-and-blogs/from-skin-to-strength-collagen-s-unexpected-muscle-benefits 2025-07-24T12:57:43+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/group-of-young-active-sportsman-and-sportswoman.jpg?v=1753354663 From Skin to Strength: Collagen’s Unexpected Muscle Benefits Group of fit young adults standing with arms crossed, highlighting toned muscles and active lifestyle, in a gym or fitness setting. https://ballstad.global/blogs/ballstad-articles-and-blogs/boosting-physical-performance-with-collagen 2025-07-24T13:34:27+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-variety-of-sports-equipment.jpg?v=1753356867 Boosting Physical Performance with Collagen A variety of sports equipment including basketballs, a volleyball, a soccer ball, a football, and two tennis rackets arranged on a red athletic track. https://ballstad.global/blogs/ballstad-articles-and-blogs/gut-feeling-why-collagen-might-be-the-missing-link-in-your-digestive-wellness 2025-07-24T15:37:18+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/girl-doing-sport_090ca43c-9249-4c08-87bf-14d509b18633.jpg?v=1753364238 Gut Feeling: Why Collagen Might Be the Missing Link in Your Digestive Wellness Close-up of a woman in athletic wear forming a heart shape with her hands over her stomach, symbolizing gut health and wellness. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-s-secret-ingredient-the-big-deal-about-glutamine 2025-07-25T10:48:07+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/cropped-shot-of-a-sporty-young-woman.jpg?v=1753433287 Collagen’s Secret Ingredient: The Big Deal About Glutamine Close-up of a fit young woman in athletic wear clapping chalked hands at the gym, with chalk dust floating in the air. https://ballstad.global/blogs/ballstad-articles-and-blogs/glow-grow-and-heal-why-collagen-is-a-moms-best-friend 2025-07-25T12:25:38+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/natural-young-pregnant-woman-walking-on-sandy-beach.jpg?v=1753439138 Glow, Grow, and Heal: Why Collagen Is a Mom's Best Friend Young pregnant woman in a white shirt and navy shorts smiling gently while standing on a sunny sandy beach, with one hand on her belly and the other below it, surrounded by peaceful seaside scenery. https://ballstad.global/blogs/ballstad-articles-and-blogs/fading-the-lines-can-collagen-help-with-stretch-marks 2025-07-25T13:34:13+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/young-woman-touching-stretch-marks-on-her-body.jpg?v=1753443253 Fading the Lines: Can Collagen Help with Stretch Marks? Close-up of a woman's hip showing visible stretch marks as she gently touches the area with both hands, highlighting natural skin texture. https://ballstad.global/blogs/ballstad-articles-and-blogs/strong-from-the-inside-out-how-collagen-supports-your-blood-vessels 2025-07-29T09:00:14+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/red-blood-cells-in-vein_b1ea6104-203b-488a-ba24-d290497405da.jpg?v=1753772414 Strong from the Inside Out: How Collagen Supports Your Blood Vessels 3D rendered close-up view of red blood cells flowing through a blood vessel, highlighting the inner walls and circulation inside the vein. https://ballstad.global/blogs/ballstad-articles-and-blogs/nurturing-the-nurturer-supporting-maternal-wellness-from-bump-to-beyond 2025-07-29T09:22:38+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/portrait-of-a-happy-pregnant-woman-looking-at-side.jpg?v=1753773758 Nurturing the Nurturer: Supporting Maternal Wellness from Bump to Beyond Pregnant woman in casual clothes smiling and touching her belly while walking outdoors at sunset, representing maternal wellness and healthy pregnancy. https://ballstad.global/blogs/ballstad-articles-and-blogs/holding-it-all-together-how-collagen-supports-your-connective-tissue-strength 2025-07-29T09:45:42+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/medical-professional-pointing-at-human-anatomy.jpg?v=1753775142 Holding It All Together: How Collagen Supports Your Connective Tissue Strength A medical professional pointing at a human anatomy model showing the rib cage, internal organs, muscles, and connective tissues in a clinical or educational setting. https://ballstad.global/blogs/ballstad-articles-and-blogs/nature-s-best-kept-secret-the-richest-natural-sources-of-collagen 2025-07-29T10:59:59+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/healthy-eating.jpg?v=1753779599 Nature’s Best Kept Secret: The Richest Natural Sources of Collagen Close-up image of various collagen-boosting foods including grilled salmon, almonds, pumpkin seeds, Brazil nuts, sunflower seeds, brown rice, orange slices, and a halved kiwi, arranged on a rustic wooden surface. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-vitamin-c-and-collagen-connection 2025-07-29T11:52:51+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/healthy-food-2025.jpg?v=1753782771 The Vitamin C and Collagen Connection Young woman playfully holding an orange slice like a smile in front of her mouth, sitting at a table with a bowl of fresh fruit, symbolizing the connection between vitamin C and healthy living. https://ballstad.global/blogs/ballstad-articles-and-blogs/the-ideal-daily-collagen-dosage-how-much-do-you-really-need 2025-08-01T12:12:33+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/food-rich-in-collagen-healthy-products.jpg?v=1754043153 The Ideal Daily Collagen Dosage: How Much Do You Really Need? Assortment of collagen-rich foods including salmon, eggs, beans, spinach, kiwi, citrus fruits, nuts, and bone broth, arranged around a chalkboard labeled ‘Collagen’. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-synthesis-how-your-body-makes-its-most-important-protein 2025-08-01T12:47:18+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/portrait-of-a-fifty-year-old-woman.jpg?v=1754045238 Collagen Synthesis: How Your Body Makes Its Most Important Protein Smiling older woman with curly gray hair wearing a brown sweater and white coat, standing on a beach with the ocean and sky in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/rest-easy-the-surprising-link-between-collagen-and-sleep-quality 2025-08-01T13:15:49+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/woman-asleep-in-bed.jpg?v=1754046949 Rest Easy: The Surprising Link Between Collagen and Sleep Quality Middle-aged woman sleeping peacefully in bed with white pillows and blanket, wearing a blue tank top. https://ballstad.global/blogs/ballstad-articles-and-blogs/nourishing-two-the-role-of-collagen-in-breastfeeding-and-postpartum-recovery 2025-08-04T11:12:28+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/newborn-baby-feeds-on-mothers-breast-milk-closeup.jpg?v=1754298748 Nourishing Two: The Role of Collagen in Breastfeeding and Postpartum Recovery Close-up of a newborn baby breastfeeding, showing the baby’s head resting against the mother’s chest while feeding. https://ballstad.global/blogs/ballstad-articles-and-blogs/low-molecular-weight-collagen-what-it-really-means-for-you 2025-08-04T11:38:53+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/3d-illustration-atom-connection-concept-abstrack_4ca9ef23-a41a-4889-a6ee-e26749406c89.jpg?v=1754300333 Low Molecular Weight Collagen: What It Really Means for You 3D illustration of molecular structure representing atom connections, symbolizing low molecular weight collagen and its absorption properties. https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-powder-or-bone-broth-which-one-is-better 2025-09-25T14:26:08+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/collagen-powder-and-smoothie.jpg?v=1758803168 Collagen Powder or Bone Broth: Which One Is Better? Collagen powder in a wooden spoon placed on a blue dish beside a smoothie bowl, representing collagen supplements as an alternative to bone broth. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-store-omega-3-supplements 2025-11-14T13:26:14+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pexels-yaroslav-shuraev-8844375.jpg?v=1763123174 How to Store Omega-3 Supplements Golden omega-3 fish oil softgel capsules scattered on a beige surface, illustrating high-quality dietary supplement pills. https://ballstad.global/blogs/ballstad-articles-and-blogs/top-10-benefits-of-fish-oil-why-omega-3-matters-for-your-health 2026-03-06T13:33:10+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish_oil_capsules_3dd73c52-b27e-43b4-932c-5b1897b6ec4e.jpg?v=1772800390 Top 10 Benefits of Fish Oil: Why Omega-3 Matters for Your Health Close-up view of yellow fish oil capsules spilling from a glass jar https://ballstad.global/blogs/ballstad-articles-and-blogs/why-omega-3-is-the-ideal-gift-for-your-loved-ones-this-christmas 2025-11-17T11:09:36+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pexels-suzyhazelwood-1661962.jpg?v=1763374176 Why Omega-3 Is the Ideal Gift for Your Loved Ones This Christmas Christmas presents wrapped in brown paper with festive decorations beside a glass jar glowing with colorful holiday lights https://ballstad.global/blogs/ballstad-articles-and-blogs/fish-oil-vs-omega-3-understand-the-difference 2025-11-17T12:52:29+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/pexels-enginakyurt-2042564.jpg?v=1763380349 Fish Oil vs. Omega-3: Understand the Difference Fresh whole fish arranged on a bed of ice at a market https://ballstad.global/blogs/ballstad-articles-and-blogs/best-foods-for-skin-health-your-guide-to-a-naturally-glowing-complexion 2025-11-20T08:56:14+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/skin_health.jpg?v=1763625374 Best Foods for Skin Health: Your Guide to a Naturally Glowing Complexion A woman with her hair in a bun smiling at herself in the mirror while gently touching her face, surrounded by skincare bottles on the counter. https://ballstad.global/blogs/ballstad-articles-and-blogs/top-10-supplements-for-workout-performance-and-recovery 2025-11-20T12:01:09+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/workoout.jpg?v=1763636469 Top 10 Supplements for Workout Performance and Recovery https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-store-collagen-powder-the-complete-guide 2025-11-25T11:53:15+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/hydrolyzed-collagen-powder-in-a-petri-dish-and-a-s-2025-02-12-05-44-01-utc.jpg?v=1764067995 How to Store Collagen Powder: The Complete Guide Collagen powder displayed in a glass dish with a gold spoonful of powder beside green leaves on a beige background. https://ballstad.global/blogs/ballstad-articles-and-blogs/does-collagen-cause-weight-gain 2025-11-26T11:23:55+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/person-stands-on-a-digital-scale-displaying-a-wei-2025-10-26-22-12-24-utc.jpg?v=1764152635 Does Collagen Cause Weight Gain? Person wearing white socks standing on a digital scale on a wooden floor, checking their weight. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-understand-you-are-omega-3-deficient-key-signs-and-what-to-do 2025-11-26T12:25:05+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/animal-and-vegetable-sources-of-omega-3-acids-2025-10-28-17-25-20-utc.jpg?v=1764156305 How to Understand You Are Omega-3 Deficient: Key Signs and What to Do Assorted omega-3 rich foods including salmon, avocado, nuts, seeds, broccoli, and fish oil capsules arranged on a wooden board and dark background. https://ballstad.global/blogs/ballstad-articles-and-blogs/top-5-fish-for-making-high-quality-omega-3-supplements 2025-11-28T12:29:48+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/slicing-whole-salmon-with-lemon-and-herbs-2025-03-24-03-42-39-utc.jpg?v=1764329388 Top 5 Fish for Making High-Quality Omega-3 Supplements https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-supplementation-a-proactive-strategy-for-maintaining-mobility-and-skin-elasticity-beyond-50 2025-11-28T11:52:01+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/professional-woman-smiling-confident-and-happy-b-2025-03-08-06-51-31-utc.jpg?v=1764327121 Collagen Supplementation: A Proactive Strategy for Maintaining Mobility and Skin Elasticity Beyond 50 Smiling middle-aged woman with gray hair looking over her shoulder in a bright indoor setting https://ballstad.global/blogs/ballstad-articles-and-blogs/eco-friendly-gifting-ideas-sustainable-swaps-for-a-green-holiday 2025-11-28T12:23:25+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/studio-people-shoot-portrait-isolated-2025-02-10-02-41-07-utc.jpg?v=1764329005 Eco-Friendly Gifting Ideas: Sustainable Swaps for a Green Holiday Person holding a small blue and green globe in their hands, symbolizing environmental care and sustainability. https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-read-a-fish-oil-label-what-does-triglyceride-form-mean 2025-11-28T12:49:37+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/fish-oil-capsules-yellow-omega-3-pills-in-spoon-o-2025-03-14-02-17-44-utc.jpg?v=1764330577 How to Read a Fish Oil Label: What Does “Triglyceride Form” Mean? Close-up of golden fish oil capsules on a wooden spoon and rustic wooden surface, illuminated by warm light. https://ballstad.global/blogs/ballstad-articles-and-blogs/why-cold-water-matters-the-difference-between-fish-harvested-in-the-arctic-vs-warmer-climates 2025-12-05T11:18:04+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/a-grouper-fish-underwater-2025-01-10-18-27-39-utc.jpg?v=1764929884 Why "Cold Water" Matters: The difference between fish harvested in the Arctic vs. warmer climates. A large dark-colored fish swimming underwater in deep blue ocean water, with smaller fish visible in the background. https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-trends-in-2026-from-functional-foods-to-personalized-nutrition 2025-12-26T13:16:35+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/food-sources-of-healthy-unsaturated-fat-fresh-raw-2025-02-14-23-48-12-utc.jpg?v=1766751395 Omega-3 Trends in 2026: From Functional Foods to Personalized Nutrition Fresh salmon fillet with olive oil, avocado, mixed olives, and nuts on a wooden board, showing natural food sources of omega-3 fatty acids and healthy unsaturated fats. https://ballstad.global/blogs/ballstad-articles-and-blogs/5-things-you-probably-did-not-know-about-collagen 2026-02-12T12:26:41+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/5_things_about_Collagen.png?v=1770895601 5 Things You Probably Did Not Know About Collagen https://ballstad.global/blogs/ballstad-articles-and-blogs/midnight-cravings 2026-02-12T12:26:27+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Midnight_craviings.png?v=1770895587 Midnight Cravings https://ballstad.global/blogs/ballstad-articles-and-blogs/myth-or-fact-is-collagen-only-for-women 2026-02-12T12:24:59+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Collagen_only_for_women.png?v=1770895499 Myth or Fact: Is Collagen Only for Women? https://ballstad.global/blogs/ballstad-articles-and-blogs/omega-3-and-heart-health-what-science-really-tells-us 2026-02-12T12:25:39+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Heart_Health_O3.png?v=1770895539 Omega 3 and Heart Health: What Science Really Tells Us https://ballstad.global/blogs/ballstad-articles-and-blogs/what-happens-if-you-take-collagen-every-day 2026-02-12T12:25:52+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/If_take_col._everyday.png?v=1770895552 What Happens If You Take Collagen Every Day? https://ballstad.global/blogs/ballstad-articles-and-blogs/can-we-turn-back-time-for-our-skin-understanding-how-aging-really-works 2026-03-06T13:01:58+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Turnback_time_for_skin-col.png?v=1772798518 Can We Turn Back Time for Our Skin? Understanding How Aging Really Works https://ballstad.global/blogs/ballstad-articles-and-blogs/how-to-choose-the-right-omega-3-a-practical-guide-to-making-the-right-and-smart-supplementing-choice 2026-03-06T12:48:31+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/How_to_choose_o3.png?v=1772797711 How to Choose the Right Omega-3: A Practical Guide To Making The Right And Smart Supplementing Choice https://ballstad.global/blogs/ballstad-articles-and-blogs/do-you-know-your-daily-omega-3-requirement 2026-03-06T13:28:51+01:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Daily_O3_dose.png?v=1772800131 Do You Know Your Daily Omega-3 Requirement? https://ballstad.global/blogs/ballstad-articles-and-blogs/5-reasons-your-collagen-is-declining 2026-04-14T13:21:58+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/Collagen_production_decrease.png?v=1776165718 5 Reasons Your Collagen Is Declining https://ballstad.global/blogs/ballstad-articles-and-blogs/sperm-health-and-nutrition-why-omega-3-matters 2026-04-16T13:30:44+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/1_7de698cf-f502-4602-a8bc-8e2ff82fa776.png?v=1776339044 Sperm Health and Nutrition: Why Omega-3 Matters https://ballstad.global/blogs/ballstad-articles-and-blogs/ballstad-omega-3-clinically-proven-to-boost-strength-recovery-neurological-performance 2026-05-08T12:30:13+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/SMP-ACOL-NA-WHY_WE_NEED_COLLAGEN-P03.jpg?v=1778236213 Ballstad Omega 3 Clinically Proven to Boost Strength, Recovery & Neurological Performance https://ballstad.global/blogs/ballstad-articles-and-blogs/why-norwegian-fish-is-the-best-nature-science-the-ballstad-standard 2026-05-08T12:30:48+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/ORO_Fish.jpg?v=1778236248 Why Norwegian Fish Is the Best: Nature, Science & the Ballstad Standard https://ballstad.global/blogs/ballstad-articles-and-blogs/collagen-neuromuscular-health-what-the-science-really-shows 2026-07-14T12:05:01+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/human-anatomy-model-displayed-with-medical-profess-2026-03-17-00-15-32-utc.png?v=1784023501 Collagen & Neuromuscular Health: What the Science Really Shows https://ballstad.global/blogs/news/omega-3-healthy-fats-and-longevity-what-really-matters 2026-08-10T10:40:28+02:00 weekly https://cdn.shopify.com/s/files/1/0613/8612/9629/articles/woman_holding_capsule.jpg?v=1786351228 Omega-3, Healthy Fats and Longevity: What Really Matters?