Elderly woman wearing glasses and an orange shirt clutching her chest in discomfort, possibly experiencing chest pain or early symptoms of a heart problem.

Increasing the Omega-3 Index helps a damaged heart recover

Every year, millions of people survive heart attacks — but the recovery journey doesn’t end when they leave the hospital. What happens in the months that follow can dramatically shape their long-term heart health. The OMEGA-REMODEL study, a groundbreaking clinical trial led by Dr. Raymond Kwong and colleagues in Boston, sought to uncover whether high-dose omega-3 fatty acids could help the heart heal more effectively after damage caused by a heart attack.

Why Post-Heart Attack Recovery Matters

When a heart attack occurs, some of the heart muscle dies — a condition known as myocardial infarction. The heart must then attempt to "remodel" itself, adjusting to this loss of functional tissue. If this cardiac remodeling goes poorly, the patient faces a higher risk of future heart failure and death.

Researchers have long studied drug and nutrition-based interventions to assist in this healing process. The OMEGA-REMODEL trial took a fresh look at one of the most promising nutritional strategies: omega-3 supplementation.

Inside the Study: Design and Approach

The study involved 322 patients who had recently survived a heart attack. Roughly 2–4 weeks after hospital discharge, they were randomly assigned to receive either:

  • High-dose omega-3 (3.4 grams of EPA + DHA per day) using Lovaza (GSK), or

  • A placebo made from corn oil

This randomized, double-blind, placebo-controlled trial is considered a gold standard in clinical research. All participants underwent MRI scans before and after the 6-month treatment period to assess heart function. Importantly, more than 90% of patients were also receiving standard post-heart attack treatments like statins, beta-blockers, and antiplatelet drugs.

To ensure compliance and assess biological impact, researchers measured the Omega-3 Index — the percentage of EPA and DHA in red blood cells. This allowed them to track how much omega-3 was actually being absorbed and used by the body.

What Is LVESVI and Why Does It Matter?

The study's primary outcome was a measurement called Left Ventricular End-Systolic Volume Index (LVESVI). It may sound complex, but here's the simplified version:

  • The left ventricle is the part of the heart that pumps oxygen-rich blood to the body.

  • End-systolic volume is the amount of blood remaining in the left ventricle after it contracts.

  • When divided by body surface area, it becomes the LVESVI, a size-adjusted measure of heart efficiency.

A high LVESVI means poor heart pumping function — a clear sign that the heart is not remodeling effectively after a heart attack. LVESVI is also a known predictor of future heart failure.

Omega-3s Deliver Significant Heart Remodeling Benefits

After 6 months of supplementation:

  • Patients in the omega-3 group saw an average 5.4% reduction in LVESVI

  • The placebo group actually saw a 1.2% increase in LVESVI

  • The difference was statistically significant (P < 0.01)

These numbers are meaningful. Previous research shows that just a 4% drop in LVESVI can reduce mortality by up to 45% in heart attack survivors.

But perhaps most compelling was the relationship between omega-3 blood levels and heart function:

  • For every 1 standard deviation increase in the Omega-3 Index, there was an average 4.6% reduction in LVESVI

  • The top 25% of patients (those who increased their Omega-3 Index by more than 5.8%) experienced the greatest improvements in heart remodeling

In simple terms: the more omega-3s that made it into the body’s tissues, the better the heart recovered.

Why This Study Is So Important

Unlike many older omega-3 studies, OMEGA-REMODEL took place in the modern medical landscape — where patients already receive high-quality standard care. The fact that omega-3 supplementation still produced measurable improvements makes the results especially noteworthy.

It also reinforces the idea that omega-3s aren’t redundant just because someone is taking statins or blood pressure medications. These nutrients provide distinct, measurable benefits that enhance — not replace — conventional treatments.

What This Means for You (or Someone You Love)

If you or a loved one has suffered a heart attack, the journey doesn’t stop at survival. Full recovery requires supporting the heart’s healing process, and omega-3 fatty acids — especially EPA and DHA — can play a powerful role in that process.

Experts now advocate for raising the Omega-3 Index as a part of comprehensive post-heart attack care. An ideal target? Around 8% or higher, which aligns with the levels seen in populations with low rates of heart disease.

Support Heart Recovery with Ballstad Omega-3

To support optimal heart health, Ballstad Omega-3 delivers the precise nutrients your body needs in a clean, effective formula:

  • High-dose EPA and DHA to raise the Omega-3 Index

  • Molecularly distilled for purity and tested for heavy metals

  • Sustainably sourced and crafted with heart health in mind

Whether you're recovering from a cardiac event or looking to strengthen your heart proactively, Ballstad Omega-3 is a smart, science-backed choice.